Hello and welcome to the PositiveThreadsOnly podcast, the positivity podcast that helps you live a happier and more fulfilling life by focusing on the positives in situations, other people, and the world around you.
Presented by Posi, your host, creator and content artist of PositiveThreadsOnly, the popular source of positivity and wellbeing on Threads and Instagram.
In this show I'll be sharing with you the secrets to improving all areas of your life simply through the power of positive thinking.
My motto is "You're only ever one positive thought away from a better day".
In this episode, I talk about my beliefs on life and the Universe, and share a practical exercise in basic manifesting.
15 May 2024
Positive Threads Only Podcast - S2 E2 - Supporting Others
Series 2, Episode 2 - “Supporting Others”. In this episode, I’m sharing some of my own thoughts on the importance of supporting those around you in different situations, and the effect this can have not just on their lives, but on your own life, and potentially the lives of everyone.
7 May 2024
Positive Threads Only Podcast - S2 E1 - A Good Day
Series 2, Episode 1 - “A Good Day”. In this episode, I’m sharing my simple 10 point guide on how to experience a good day.
23 Jan 2024
Positive Threads Only Podcast - Episode 10 - Series 1 Wrap-Up
The final episode of the first series. In this episode we look back over the topics covered and lessons learned, and Posi shares an exercise to help you better align with the life of your dreams, before signing off with some personal notes of thanks.
16 Jan 2024
Positive Threads Only Podcast - Episode 9 - Barriers to Positivity
In this episode, we discuss the major barriers and blockers to positivity, and look at ways to overcome them.
9 Jan 2024
Positive Threads Only Podcast - Episode 8 - BE YOURSELF!
This episode looks at the positivity and wellbeing benefits of simply being yourself. We’ll be looking at how speaking and acting in harmony with our own values, beliefs and instincts has a positive effect on our general happiness and our mental health. And I’ll be sharing an exercise encouraging introspection on our own values, strengths and motivating factors.
2 Jan 2024
Positive Threads Only Podcast - Episode 7 - EMPATHY
This episode focuses on EMPATHY. We’ll look at how it can strengthen relationships, reduce stress and negativity, and ultimately benefit all of humanity. I'll also be sharing a simple empathy exercise you can use to help you empathise with others.
19 Dec 2023
Positive Threads Only Podcast - Episode 6 - LOVE
This week, we'll be focusing on Love. We'll be discussing the benefits of feeling love in our lives, such as how it can reduce stress, how it can make us more happy, and how it can positively affect other's opinions of us. I’ll also be talking about the concept of Universal Love and the positive effect it can have on our lives.
12 Dec 2023
Positive Threads Only Podcast - Episode 5 - CALMNESS
The subject of this episode is Calmness. We'll be discussing the benefits of calmness, such as how it can give us more control in our lives, and looking at ways we can stay calm when faced with stressful situations.
4 Dec 2023
Positive Threads Only Podcast - Episode 4 - KINDNESS
This episode focuses on Kindness. We'll be talking about what kindness means to people, and how kindness can benefit ourselves and others.
I'll also be sharing a practical exercise which can help you experience the power of kindness and to make kindness a habit. You may like to have a pen and paper or a notes app ready for this one.
1 Dec 2023
Positive Threads Only Podcast - Episode 2 - POSITIVE SPEAKING
In this episode, we look at Positive Speaking and how it can strengthen relationships, inspire others, and attract positive situations and opportunities.
27 Nov 2023
Positive Threads Only Podcast - Episode 3 - THE LAW OF ATTRACTION
In this episode I'll be talking about the Law of Attraction. We'll be looking at what it is, how it works, and my own personal experiences of using it. I'll also be sharing practical exercises you can use to help the law of attraction work for you.
13 Nov 2023
Positive Threads Only Podcast - Episode 1 - GRATITUDE
In this episode, we are discussing gratitude and the ways in which it can improve our health and well-being. We also talk about some simple gratitude exercises and the positive effects these can have on our outlook, our relationships, and our everyday lives.
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