Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
Positive Word Power - Affirmations That Work!
Claim This Podcastby Stephen Carter
4.3(12 reviews)
30 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social0
YouTube0
Engagement92
Podcast Overview
Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
Language
🇺🇲
Publishing Since
2/9/2018
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social0
YouTube0
Engagement92
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
iTunes Tags
7.2/10
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poor
Publishing Consistency
Every 111 days
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Recent Episodes
June 25, 2026
Harness the Power of Kind Words to Lift Others and Yourself
<b>In this episode, you discover research-validated ways to harness the power of kind words to life others and yourself. </b><br /><br /><b>Study citations shared in this episode:</b><br /><br />Newberg, A., & Waldman, M.R. (2012). Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy. Hudson Street Press / Penguin Books. ISBN: 978-0142196779.<br /><br />Hirano, Y., et al. (2024). "Neural Effects of One's Own Voice on Self-Talk for Emotion Regulation." Brain Sciences, 14(7), 637. MDPI. https://doi.org/10.3390/brainsci14070637<br /><br />Podcast from which segment was taken: "Bible Verses for Better Living", Episode: "The Hidden Power of Your Words - Proverbs 16-24". Link: https://www.spreaker.com/episode/the-hidden-power-of-your-words-proverbs-16-24--71964504<br />---<br /><b>Host info:</b> Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com<br />---<br /><b>Technical information:</b> Recording and initial edits with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves Voice ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.<br />---<br /><b>Keywords:</b> love, kindness, emotional well-being,
March 3, 2026
Self-Approval and Self-Efficacy - Affirmations for Achievement
<b>In this episode, you discover the differences and similarieties between self-approval and self-efficacy, why both matter for success, and powerful affirmations for both.</b><br /><br /><b>Suggested Affirmations:</b><br /><br /><b>First Person Self-Efficacy Affirmations:</b><br /><br />* I am capable of learning the skills I need, step by step.<br />* Each small win builds my confidence and momentum.<br />* I stay persistent and find solutions when challenges arise.<br />* I trust my preparation and give my best effort today and every day.<br />* With practice and patience, I improve and achieve my goals.<br /><br /><b>Second Person Self-Efficacy Affirmations:</b><br /><br />* You are capable of learning the skills you need, step by step.<br />* Each small win builds your confidence and momentum.<br />* You stay persistent and find solutions when challenges arise.<br />* You trust your preparation and you give your best effort today and every day.<br />* With practice and patience, I improve and achieve my goals.<br /><br /><b>First Person Self-Approval Affirmations:</b><br /><br />* I accept myself as I am while growing into who I can become.<br />* My worth is not defined by my mistakes or achievements.<br />* I treat myself with kindness and understanding.<br />* I honor my efforts and celebrate my progress.<br />* I am enough, just as I am today.<br /><br /><b>Second Person Self-Approval Affirmations:</b><br /><br />* You accept yourself as you are while growing into who you can become.<br />* Your worth is not defined by your mistakes or achievements.<br />* You treat yourself with kindness and understanding.<br />* You honor your efforts and celebrate your progress.<br />* You are enough, just as you are today.<br />---<br /><b>Host:</b> Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.<br />---<br /><b>Technical information:</b> Recording and initial edits with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.<br />---<br /><b>Keywords:</b> goals, goal_achievement, happiness, success,<br />
January 12, 2026
Affirmations That Support Research Validated Goal Setting Method
<b>In this episode, you learn the results of a large research study that validated exactly what type of goals are most successfully achieved and why.</b><br />---<br /><b>Resources:</b><br /><br />"The Science of Setting Goals That Last". "SuperAge.com". Link: https://superage.com/the-science-of-setting-goals-that-last/<br /><br />"The performance and psychological effects of goal setting in<br />sport: A systematic review and meta-analysis". INTERNATIONAL REVIEW OF SPORT AND EXERCISE PSYCHOLOGY. 2024, VOL. 17, NO. 2, 1050–1078. Link: https://www.tandfonline.com/doi/epdf/10.1080/1750984X.2022.2116723?needAccess=true<br /><br />9 Affirmations for Process-Based Goal Achievement. These affirmations are aligned with research on self-efficacy, self-regulation, and adaptive goal pursuit:<br /><ol><li>I focus on actions I can practice, not outcomes I can’t control.</li><li>Each repetition strengthens my confidence and capability.</li><li>Feedback is information, not a judgment of my worth.</li><li>I adjust my approach based on what I observe, not what I fear.</li><li>Consistency comes from reducing friction, not increasing pressure.</li><li>My progress is built through execution, not self-criticism.</li><li>Setbacks teach me how to refine my process.</li><li>I trust small, repeatable actions to create lasting change.</li><li>I am becoming my own coach—calm, curious, and responsive.</li></ol>---<br /><br /><b>Host:</b> Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.<br />---<br /><br /><b>Technical information:</b> Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Audacity, Soften, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.<br />---<br /><br /><b>Keywords: </b>outcome_goals, process_goals, goal_achievement, <br />---
30 total episodes available
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Frequently asked questions
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- What is Positive Word Power - Affirmations That Work!?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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