positively, priyanka
Claim This Podcastby Priyanka Patel
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Podcast Overview
<p>While keeping a positive outlook on life sounds great, it's easier said than done. <br><br>Hey, I'm Priyanka, a Psychotherapist, and I help empower South Asian individuals to embrace self-love, build unshakeable confidence, and prioritize their mental wellness journey.</p><p><br>Hop In!<br><br><br></p>
Language
🇺🇲
Publishing Since
4/7/2024
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Recent Episodes
April 1, 2026
40. The Pressure To Be Impressive
Send us Fan Mail Why do we feel like we always have to be more? In this episode, I unpack the hidden pressure to be impressive, especially for high-achieving people, and how it disconnects us from ourselves. We explore the shift from proving to aligning, and why “enough” can feel so uncomfortable. I would love to hear your thoughts on this episode, and the pod in general. Here's how you can reach me: instagram & tiktok: @positively.priyanka email: info@alaniwellness.ca www.alaniwell...
March 16, 2026
39. Priyanka’s Wellness Strategies Part 3: Softening the Soul
Send a text We are back with the final instalment of Priyanka's Wellness Strategies! Softness is strength. Priyanka explores the small rituals that nurture joy, rest, and presence, from baths and plants to music, romance novels, and one-on-one connection. Learn how to embrace gentleness without losing ambition or drive. Connect with Priyanka: Instagram: @positively.priyanka Email: info@alaniwellness.ca Website: www.alaniwellness.ca
March 4, 2026
38. Priyanka’s Wellness Strategies Part 2: Rewiring the Mind
Send a text We are back, with part 2/3 of Priyanka's Wellness Strategies! Your thoughts shape your nervous system, but they can be rewired. Priyanka dives into high-functioning anxiety, subconscious beliefs, and identity-based shifts, sharing practical tips to reprogram the mind so rest, self-worth, and clarity feel natural, not earned. Connect with Priyanka: Instagram: @positively.priyanka Email: info@alaniwellness.ca Website: www.alaniwellness.ca
40 total episodes available
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- What is positively, priyanka?
<p>While keeping a positive outlook on life sounds great, it's easier said than done. <br><br>Hey, I'm Priyanka, a Psychotherapist, and I help empower South Asian individuals to embrace self-love, build unshakeable confidence, and prioritize their mental wellness journey.</p><p><br>Hop In!<br><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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