Kim Furnish & Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kindness, confidence, and having a voice. In series 2, the topics include boundaries, play, grit & strengths including perspective & courage. In series 3, Kim & Vie talk about communication & self-compassion. Kim & Vie also talk openly about their own experiences, giving examples that relate to each topic. Join Kim & Vie to share their learning and experience of living a positive and meaningful life.
Positivity: A Work in Progress
Claim This Podcastby Furnished Productions
5.0(5 reviews)
60 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Kim Furnish & Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kindness, confidence, and having a voice. In series 2, the topics include boundaries, play, grit & strengths including perspective & courage. In series 3, Kim & Vie talk about communication & self-compassion. Kim & Vie also talk openly about their own experiences, giving examples that relate to each topic. Join Kim & Vie to share their learning and experience of living a positive and meaningful life.
Language
🇺🇲
Publishing Since
3/7/2021
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Recent Episodes
July 22, 2024
S7E8 - Savouring
<p>Are you noticing what is good in your life? Savouring is a powerful tool to help you to cultivate positive emotions. In this mini pod Kim & Vie share how we can savour pleasure related to past, present and future experiences. </p> <p>They discuss how practicing savouring requires the skill of noticing and encourages you to look for the good things in your life.</p> <p>---</p> <p>Email: awippodmail@gmail.com Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast Instagram: @awip_positivepodcast Music: Hunting Hearts - It Happens Produced by James Furnish</p>
July 16, 2024
S7E7 - Health and Vitality
<p>Are you aware of the quality of your energy, and how it affects your life? Positive health and vitality are important aspects of flourishing and contribute to the PERMA+H model of wellbeing. In this episode Kim & Vie discuss how you can be proactive in self-care which will help keep your body and mind healthy. They invite you to join them in an exercise to SPICE up your life to promote relaxation, fun and enjoyment.</p> <p>---</p> <p>Email: awippodmail@gmail.com Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast Instagram: @awip_positivepodcast Music: Hunting Hearts - It Happens Produced by James Furnish</p>
July 8, 2024
S7E6 - Accomplishment
<p>Do you recognise and celebrate your achievements? </p> <p>Accomplishment is one of the components of the PERMA+H model of wellbeing. In this episode Kim & Vie discuss how identifying goals/aims and taking action towards these will help you to build confidence and resilience. </p> <p>They talk about how they approach goals in their personal and work life. Kim & Vie share ways to build your sense of achievement, they highlight the barriers to achieving and give a health warning of over-achieving.</p> <p>---</p> <p>Email: awippodmail@gmail.com Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast Instagram: @awip_positivepodcast Music: Hunting Hearts - It Happens Produced by James Furnish</p>
60 total episodes available
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Frequently asked questions
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- What is Positivity: A Work in Progress?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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