Post Traumatic Growth with Dr. Gerry Crete
Claim This Podcastby Elijah Institute
Podcast Overview
<p><b>What if trauma isn't the end of the story — but the doorway to deeper healing?</b></p><p><i>Post Traumatic Growth with Dr. Gerry Crete</i> is an Elijah Institute podcast exploring transformation after trauma through the integration of evidence-based psychotherapy and a living relationship with God. Going beyond symptom management, each episode asks a deeper question: What does it mean to heal as a whole person — mind, body, and soul?</p><p>Hosted by Dr. Gerry Crete, licensed marriage and family therapist, licensed clinical counselor, trauma specialist, and author, the podcast weaves together trauma-informed psychotherapy with the ancient wisdom and practices of the Christian tradition. Each episode examines how trauma impacts attachment, identity, relationships, and our capacity for trust — especially our trust in God — and how restoring these foundations becomes the ground for genuine post-traumatic growth.</p><p>Created for therapists, counselors, psychologists, chaplains, clergy, pastoral and school counselors, and other helping professionals, the podcast also welcomes anyone drawn to the intersection of trauma, faith, and meaning. Rooted in a Christian understanding of the human person — where each life holds inherent dignity, relational depth, and the capacity for healing — the content is offered with compassion and clarity that invites listeners from any background into thoughtful reflection and integration.</p><p>This is a podcast for those who believe trauma does not have the final word — and that deep healing takes root in relationship: with ourselves, with others, and with God.</p><p>Brought to you by the Elijah Institute. If you're a therapist, counselor, chaplain, or pastoral leader looking to deepen your practice, explore our online continuing education in whole-person, spiritually integrated care at <a rel="noopener noreferrer nofollow" href="http://Elijah-Institute.org" target="_blank">Elijah-Institute.org</a>.</p>
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Publishing Since
4/7/2026
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Recent Episodes
July 28, 2026
Healing After Trauma: Building Long-term Support Systems in Catholic Communities
<p><b>Post Traumatic Growth with Dr. Gerry Crete</b></p><p><b>Episode 8 with Rebecca Brubaker, founder of the Elijah Institute. </b></p><p></p><p><b>Healing After Trauma: Building Long-term Support Systems in Catholic Communities</b></p><p>In this episode, Dr. Gerry Crete and Elijah Institute founder Rebecca Brubaker discuss the long-term support needed after traumatic events, emphasizing the importance of spiritual and community care. Rebecca shares her firsthand experience responding to the 2025 church shooting in Minneapolis and explores how faith-based mental health initiatives can foster healing and resilience. </p><p></p><ul><li>The emotional journey of grief and trauma over time</li><li>The role of the church and community in crisis response and ongoing care</li><li>The setting up of the Elijah Institute to train clinicians in spiritually integrated psychotherapy</li><li>Practical resources activated after the 2025 Minneapolis church shooting</li><li>The significance of faith, moral, and spiritual dimensions in mental health treatment</li><li>Evidence supporting the effectiveness of faith-integrated mental health care</li><li>Developing programs for youth mental health in Catholic schools</li><li>The importance of accessible care pathways for families in crisis<p></p></li></ul><p><b>Timestamps:</b> </p><p>00:00 - Introduction </p><p>01:00 - Response to the Minneapolis church shooting</p><p>02:28 - The Elijah Institute’s mission to train clinicians in faith-based psychotherapy</p><p>04:03 - The importance of spiritual support in trauma recovery</p><p>05:01 - Practical support organizations involved in crisis intervention</p><p>06:20 - Building a care network grounded in Catholic faith</p><p>07:16 - Trauma and healing in families with adopted or special needs children</p><p>08:23 - The need for longer-term, continuous support systems</p><p>10:02 - The growing need for high-quality, spiritually integrated therapists</p><p>11:20 - Personal stories of trauma and faith's role in healing</p><p>12:31 - Challenges in finding Catholic mental health care</p><p>13:00 - The formation of Elijah Institute to fill this gap</p><p>14:22 - The potential for global impact beyond Catholic communities</p><p>15:10 - Developing effective training programs for clinicians</p><p>16:10 - Addressing mental health needs in the Catholic population</p><p>17:08 - Evidence that faith-based therapy enhances healing</p><p>18:20 - Integrating different dimensions of faith in therapy</p><p>19:12 - The universality of spiritual needs across faith backgrounds</p><p>20:32 - Research on flourishing and the role of religion in well-being</p><p>21:37 - Promoting wellness and active engagement in faith communities</p><p>23:32 - Moving beyond trauma healing toward living abundantly</p><p>24:16 - The importance of meaning, purpose, and community support</p><p>26:50 - The Elijah Institute's programs for clinicians and faith leaders</p><p>27:06 - Opportunities for training and credentialing in spiritually integrated psychotherapy</p><p>29:23 - The call for clinicians to serve Catholic families</p><p>36:44 - Reflection on biblical foundations of community care</p><p>37:04 - The vision for a more supported and loving church community</p><p>37:32 - Final encouragement for clinicians and families to seek integrated healing</p><p>38:21 - Closing thoughts: supporting families and seeking help when needed<b>Resources & Links:</b></p><p></p><p>Find out more about Elijah Institute’s nationally approved, continuing education courses in spiritually integrated whole person care at </p><p><a rel="noopener noreferrer nofollow" href="http://elijah-institute.org" target="_blank">elijah-institute.org</a>. </p><p><a rel="noopener noreferrer nofollow" href="https://elijah-institute.org/" target="_blank">Elijah Institute</a></p><p><br /></p>
July 14, 2026
The Examen (part 2 with Dr. Thomas Plante)
<p>In part 2 of our discussion with Dr. Thomas Plante, we continue to explore the Examen, a five-step daily prayer from St. Ignatius of Loyola.</p><p>The Examen invites us to reflect on the day with God by noticing gratitude, reviewing our thoughts and emotions, acknowledging where healing or forgiveness is needed, and choosing one small step toward greater love and purpose.</p><p>This simple 15-minute practice can help deepen spiritual connection while also supporting emotional awareness, hope, meaning, and mental health.</p><p></p><p><b>Featured Resources</b></p><p>The Elijah Institute offers a downloadable Examen card along with two research papers exploring the psychological benefits of Examen-based practices:</p><ul><li><b>“A Clinical Trial of the Examen and Mindfulness Within a Secular Substance Use Disorder Treatment Program”<br /></b>Christopher M. Buenrostro and Thomas G. Plante, <i>Journal of Addictions & Offender Counseling</i>, 2024.</li><li><b>“A Randomized Controlled Trial Assessing the Psychological Benefits of a Daily Examen-Based Practice”<br /></b>Thomas G. Plante, David B. Feldman, Jacqueline Ge, and Anthony Cortese, <i>Journal of Religion and Health</i>, 2025.</li></ul><p>Download the Examen card and research papers here:</p><p><a rel="noopener noreferrer nofollow" href="https://elijah-institute.org/white-papers-and-research" target="_blank">https://elijah-institute.org/white-papers-and-research</a></p><p></p><p>Elijah Institute </p><p>Post Traumatic Growth with Dr. Gerry Crete is presented by the Elijah Institute. Find out more about Elijah Institute’s nationally approved, continuing education courses in spiritually integrated whole person care at <a rel="noopener noreferrer nofollow" href="http://elijah-institute.org" target="_blank">elijah-institute.org</a>. </p><p><br /></p><p>examen, Jesuit spirituality, mindfulness, trauma healing, spiritual practices, mental health, research, therapy, religious integration, post traumatic growth</p><p><br /></p><p>key topics</p><p>The examen prayer and its elements</p><p>Research findings on the examen's effectiveness</p><p>Adaptations for diverse populations</p><p>Comparison with mindfulness and secular practices</p><p>The role of imagery and visualization in healing</p><p>Christian distinctives in spiritual practices</p><p>Music and other sensory elements in spirituality</p><p>Implications for trauma and addiction treatment</p><p><br /></p><p>Chapters</p><p>00:00 Introduction to the Examine and Its Impact</p><p>02:04 The Role of Gratitude in Therapy</p><p>09:03 Understanding Post-Traumatic Growth</p><p>12:01 Acceptance and Suffering in Healing</p><p>18:07 The Influence of Saints and Spiritual Models</p><p>22:47 Personal Journey and Embracing Faith</p><p>31:32 Integrating Faith and Evidence in Therapy</p><p><br /></p>
June 30, 2026
The Examen: A 5-Step Daily Prayer for Peace, Clarity, and Connection
<p>In Episode 7 of <i>Post-Traumatic Growth with Dr. Gerry Crete</i>, Dr. Thomas Plante introduces the Examen, a five-step daily prayer from St. Ignatius of Loyola.</p><p>The Examen invites us to reflect on the day with God by noticing gratitude, reviewing our thoughts and emotions, acknowledging where healing or forgiveness is needed, and choosing one small step toward greater love and purpose.</p><p>This simple 15-minute practice can help deepen spiritual connection while also supporting emotional awareness, hope, meaning, and mental health.</p><p></p><p><b>Featured Resources</b></p><p>The Elijah Institute offers a downloadable Examen card along with two research papers exploring the psychological benefits of Examen-based practices:</p><ul><li><b>“A Clinical Trial of the Examen and Mindfulness Within a Secular Substance Use Disorder Treatment Program”<br /></b>Christopher M. Buenrostro and Thomas G. Plante, <i>Journal of Addictions & Offender Counseling</i>, 2024.</li><li><b>“A Randomized Controlled Trial Assessing the Psychological Benefits of a Daily Examen-Based Practice”<br /></b>Thomas G. Plante, David B. Feldman, Jacqueline Ge, and Anthony Cortese, <i>Journal of Religion and Health</i>, 2025.</li></ul><p>Download the Examen card and research papers here:</p><p><a rel="noopener noreferrer nofollow" href="https://elijah-institute.org/white-papers" target="_blank">https://elijah-institute.org/white-papers</a></p><p></p><p>Elijah Institute </p><p>Post Traumatic Growth with Dr. Gerry Crete is presented by the Elijah Institute. Find out more about Elijah Institute’s nationally approved, continuing education courses in spiritually integrated whole person care at <a rel="noopener noreferrer nofollow" href="http://elijah-institute.org" target="_blank">elijah-institute.org</a>. </p><p><br /></p><p>examen, Jesuit spirituality, mindfulness, trauma healing, spiritual practices, mental health, research, therapy, religious integration, post traumatic growth</p><p></p><p>key topics</p><p>The examen prayer and its elements</p><p>Research findings on the examen's effectiveness</p><p>Adaptations for diverse populations</p><p>Comparison with mindfulness and secular practices</p><p>The role of imagery and visualization in healing</p><p>Christian distinctives in spiritual practices</p><p>Music and other sensory elements in spirituality</p><p>Implications for trauma and addiction treatment</p><p></p><p>Chapters</p><p>00:00 Introduction to Post Traumatic Growth</p><p>01:36 Exploring the Examen: A 500-Year-Old Prayer</p><p>05:18 The Five Steps of the Examen Prayer</p><p>10:21 Research Findings on the Examen vs. Mindfulness</p><p>12:21 Imagining Tomorrow: Visualization in Recovery</p><p>16:18 The Power of Experiential Prayer</p><p>22:16 Christianity's Unique Approach to Suffering</p><p>25:52 Researching Sacred vs. Secular Music</p><p>30:02 Integrating Music and Spirituality in Therapy</p><p>34:24 Conclusion and Next Steps in Therapy</p><p><br /></p>
9 total episodes available
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- What is Post Traumatic Growth with Dr. Gerry Crete?
<p><b>What if trauma isn't the end of the story — but the doorway to deeper healing?</b></p><p><i>Post Traumatic Growth with Dr. Gerry Crete</i> is an Elijah Institute podcast exploring transformation after trauma through the integration of evidence-based psychotherapy and a living relationship with God. Going beyond symptom management, each episode asks a deeper question: What does it mean to heal as a whole person — mind, body, and soul?</p><p>Hosted by Dr. Gerry Crete, licensed marriage and family therapist, licensed clinical counselor, trauma specialist, and author, the podcast weaves together trauma-informed psychotherapy with the ancient wisdom and practices of the Christian tradition. Each episode examines how trauma impacts attachment, identity, relationships, and our capacity for trust — especially our trust in God — and how restoring these foundations becomes the ground for genuine post-traumatic growth.</p><p>Created for therapists, counselors, psychologists, chaplains, clergy, pastoral and school counselors, and other helping professionals, the podcast also welcomes anyone drawn to the intersection of trauma, faith, and meaning. Rooted in a Christian understanding of the human person — where each life holds inherent dignity, relational depth, and the capacity for healing — the content is offered with compassion and clarity that invites listeners from any background into thoughtful reflection and integration.</p><p>This is a podcast for those who believe trauma does not have the final word — and that deep healing takes root in relationship: with ourselves, with others, and with God.</p><p>Brought to you by the Elijah Institute. If you're a therapist, counselor, chaplain, or pastoral leader looking to deepen your practice, explore our online continuing education in whole-person, spiritually integrated care at <a rel="noopener noreferrer nofollow" href="http://Elijah-Institute.org" target="_blank">Elijah-Institute.org</a>.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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