Postcards From Paris

About Postcards From Paris

Join me on a journey of mindful exploration as we step outside, open our senses to the natural world, and embrace the power of curiosity. These reflective moments are more than just a podcast. They're an invitation to cultivate mindfulness, foster wonder, and find solace in the beauty of our surroundings. Together, let's nurture our mental well-being and discover the power of brief everyday moments. This podcast takes you on a mindful journey in under 2-minutes. This podcast is about me, you, and Paris. I am thrilled to share it with you!

Publisher

Tania Del Rio

Category

health & fitness

Language

en

Explicit

No

First episode

23 Jun 2021

Latest episode

30 May 2025

Latest episodes

228 episodes in the feed.

1. 

   30 May 2025

   Spring into Presence: A Nature Inspired Digital Reset - We did it!

   The host explores nature-inspired methods to reset digital habits, sharing insights on using pauses and awareness to promote clarity and calm.

2. 

   28 May 2025

   Spring into Presence: Digital Habits Aligned

   The host shares brief invitations to pause and reflect on daily digital habits, using photos from Paris to inspire awareness and reset the nervous system.

3. 

   26 May 2025

   Spring Into Presence: Harvesting Clarity - One white flower

   The host shares invitations to pause and reflect on daily digital habits, using photos from Paris to inspire awareness and reset the nervous system.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

85

Contact Postcards From Paris

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.