Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Postnatal Health Podcast

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by Dr Anushka Mehrotra

4 episodes

Updated Daily

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Podcast Overview

How to be healthy when you have kids. NHS GP and mum of two, Dr Anushka Mehrotra, talks to a different expert in each episode to give you the information you need to survive parenthood. Anushka is on Instagram @drfamilyfit The content of this podcast does not contain personal medical advice and the health professionals concerned are not able to provide personal medical advice. If listeners have any health concerns, they should contact their own GP. This content is intended for a UK audience, within UK jurisdiction.

Language

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Publishing Since

1/11/2021

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Recent Episodes

January 18, 2021

#4 Baby weaning and family eating with children's nutritionist Sarah Almond Bushell

NHS paediatric registered dietitian and children's nutritionist Sarah Almond Bushell talks to Anushka about weaning and taking the stress out of family meals. You can find Sarah on Instagram @thechildrensnutritionist and her website: https://www.childrensnutrition.co.uk/ Anushka is on Instagram @drfamilyfit

January 14, 2021

#3 Sleep! With Rosy Whitwell, sleep consultant and health visitor

Sleep consultant Rosy Whitwell talks to Anushka about trusting your instincts and explains how to gently introduce convenient sleep habits in babies over the age of 6-9 months. Rosy's website: https://babyandchildsleep.com/ More useful information about baby sleep can be found on the NHS website and BASIS https://www.basisonline.org.uk/

January 14, 2021

#2 Pelvic floor and massaging scars with maternity physio Niamh Burn

Anushka talks to chartered pre and postnatal physiotherapist Niamh Burn about pelvic floor muscles, the split in your abdominal muscles, postnatal scars, vaginal prolapse and learning to put your health first. For more information about Niamh's work, find her on instagram: @maternity_physio or visit her website: http://maternityphysio.co.uk/about-me

4 total episodes available

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What is Postnatal Health Podcast?: How to be healthy when you have kids. NHS GP and mum of two, Dr Anushka Mehrotra, talks to a different expert in each episode to give you the information you need to survive parenthood. Anushka is on Instagram @drfamilyfit

The content of this podcast does not contain personal medical advice and the health professionals concerned are not able to provide personal medical advice. If listeners have any health concerns, they should contact their own GP. This content is intended for a UK audience, within UK jurisdiction.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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