I am very excited to discuss your postpartum journey with you. I will discuss what really happens before and after you have a baby, the stuff books never mention. This podcast will prepare you for your birthing adventure. I am hoping to cover most details so there will be no scary surprise's.
I’d love to hear from you, any questions or specifics…Hi mommies, now that you have had your C/S lets walk through your recovery. I will talk about the PACU recovery room), medications given for pain, swelling, gas, bowel movements, and generally what to expect. Don't be afraid, education is key! Have questions or comments, email me at: postpartum0411@gmail.comI look forward to hearing from you.All the Best, your HostHeatherSupport the show
24 Aug 2024
Cesarean Section~Everyone should listen to this one
I’d love to hear from you, any questions or specifics…C-Section, it is kind of a scary word, but it doesn't have to be. Join me in learning what it is like to have a C-section. I will describe what the OR looks like, who are the people there to help, and what happens during the surgery. (My next podcast will be C-section recovery). I look forward to answering some of your questions, and put you more at ease with knowing what the OR, and the surgery is all about. I like all m...
6 Jun 2024
Vaginal Delivery Recovery
I’d love to hear from you, any questions or specifics…I'm so glad you are her to learn about what happens when you are delivering vaginally. This is a great podcast on what to expect after you have had a vaginal delivery. I cover episiotomy vs. laceration, medications, and recovery time. I hope you can take away some helpful information!!Any questions or want more information on pregnancy... email me:postpartum0411@gmail.comhttps://www.buzzsprout.com/2249904Support the show
2 May 2024
Vaginal Delivery
I’d love to hear from you, any questions or specifics…Hi Mommies...this episode is all about your vaginal delivery. I explain what dilatation and effacement are, and what happens when the pushing begins. I'm with you until the end of your recovery in labor and delivery During this episode I'm hopeful to have answered all of your questions!!If you would like to ask me any questions privately, or would like me to cover any topics or questions in my podcast please reach out, you...
21 Mar 2024
Epidural
I’d love to hear from you, any questions or specifics…Hello mommy to be, This is a great episode if your wondering about an epidural. Its a good one to listen to, even if you want a natural delivery, just in case! Thanks= you for joining me and letting me be a part of your birthing experience. I'd love to hear from you. Please send me your questions...- postpartum0411@gmail.comSupport the show
6 Feb 2024
GBS: What is this?
I’d love to hear from you, any questions or specifics…GBS: Don't worry, its ok. This may sound scary but its a normal bacteria some people have. You will be tested for this at your 36 weeks check up. I'll tell you all about what happens if you are GBS positive. Feel free to email me with any questions or topics you'd like to hear:)~ postpartum0411@gmail.comSupport the show
25 Jan 2024
Baby's 2nd Night
I’d love to hear from you, any questions or specifics…Hi All You Beautiful Mommies, In this important episode I reveal that the 2nd night of your baby's life can be quite challenging. I will help you with tips on how to manage this and the nights succeeding. Don't be panicked, this is all normal. It can be very exhausting...But I'm here :)Support the show
9 Dec 2023
Birth Plan...To have or not to have
I’d love to hear from you, any questions or specifics…Having a Birth Plan is a fantastic idea! It allows all your caregivers to help you have the birthing journey your dreaming of. I will inform you on some important ideas to mention in your birth plan. Also, I will educate you on how important it is to keep an open mind when writing your birth plan, and envisioning your birthing journey. any questions or if you want me to cover a specific topic please email me. postpartum0411@gmail...
8 Dec 2023
Introduction: Join Me on your Birthing Journey
I’d love to hear from you, any questions or specifics…Hello there, I am your host, Heather. Allow me to take you on an educated journey all about having your baby. In my podcasts, I will cover many topics including, baby's first, medications, and what to expect when you get to the hospital. I am super excited about this informative Podcast. I hope you will join me in a refreshing reveal as to what really happens when you have a baby. Email if you have any questions or would like a speci...
10 Nov 2023
Medications
I’d love to hear from you, any questions or specifics…I will be touching on most medications given to you in the hospital. These medications are pre-labor through postpartum. This is an important Podcast in which you are educated on your pain options too!! Follow me on instagram@ Postpartum 411: The Truth Revealedand Facebook@ Postpartum 411: The Truth RevealedI'd love your feedback!Is there a topic you want to learn about? Let me know:)Email: postpartum0411@gmail.comSupport the show
25 Oct 2023
It's Potty Time, 1st time to the bathroom
I’d love to hear from you, any questions or specifics…I love this title, it really hits the mark. Going to the bathroom for the first couple times is intimidating. There is bleeding, pain, and sometimes dizziness. This Podcast is one to listen to if your listening to any. It is all about using the bathroom for the first time after a vaginal or C-section delivery. It can be scary, but I'm here to teach you that it doesn't have to be. If you have any specific questions or topics...
12 Oct 2023
Baby's First
I’d love to hear from you, any questions or specifics…This episode is great! I cover what your baby will look like and need for the first couple days, rash, jaundice, bathing, and the need to burp. This podcast will put you at ease in knowing what to expect and what's normal after birth for the first weeks. If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the show
11 Oct 2023
First things First
I’d love to hear from you, any questions or specifics…Hi All, Lets head to the hospital. Induction, water broke, in labor, scheduled C-section? I will walk you through most of the immediate happenings and questions asked when you arrive. Only thing to bring is your birth plan, and you packed bag :)If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the show
3 Oct 2023
Let's Change a Diaper
I’d love to hear from you, any questions or specifics…In this episode I will be going over a diaper changes. The differences in changing boys vs. girls and circumcision care. Hope you'll come learn the importance of newborn diaper care. If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the show
27 Sept 2023
Pack Your Bag
I’d love to hear from you, any questions or specifics…Hi to all the mommies, In this first episode I will be going over basic bag packing. What to bring and what not to bring. Don't forget to pack Dad!!If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the show
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