Equipping new mamas to live with hope through the postpartum season.
Postpartum Empowerment
Claim This Podcastby Samantha Newman
5.0(1 reviews)
31 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Equipping new mamas to live with hope through the postpartum season.
Language
🇺🇲
Publishing Since
1/6/2021
1 verified contact email on file for Postpartum Empowerment
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
December 7, 2021
213 - Riding the Waves of Grief
<p>Grief is a strange thing. One minute the wave of grief will crest and crash upon us with powerful force. The next minute, we will feel calm and in control of ourselves again. Sometimes we are able to distract ourselves from the loss for a bit, and then other times something small triggers it. While we are full force into the holiday season, I wanted to pause and reflect with you that this time of year doesn't always feel joyful and happy, and that's ok. I hope this reflection helps you know you're not alone in your journey, no matter what you might be grieving.</p> <p>Love this episode? Please share with friends or family that you think would love it too! Want to support Postpartum Empowerment and help us grow? Leave us a review on Apple Podcasts so the word can get out to mamas around the world that they are not alone in their mental health struggles.</p> <p>Contact me:</p> <p>samantha@samanthamnewman.com</p> <p>Fb: Facebook.com/authorsamanthanewman</p> <p>Insta: @samantha_m_newman</p>
November 30, 2021
212 - Is it Normal to Pee Your Pants? with Bethany Learn of Fit2B Studios (Part 2)
<p>This week, we are continuing our conversation about a topic that might be a bit odd or taboo for some. You may have noticed it: A few months after your baby is born, or maybe even years later when your kid says something funny and makes you laugh, you feel it: the slight leak that you can’t hold in. Or you might sneeze and accidentally pee a little. There are many jokes on social media revolving around this, but my guest today will help me dive into this topic with knowledge and a more hopeful approach. I am welcoming back to the podcast Bethany Learn from Fit2B studios, the worlds leading provider of diastasis aware workouts. She has two children and lives with her family on a hobby farm in rural SW Washington State in the Pacific Northwest.</p> <p>Find Bethany Learn at fit2b.com, on Instagram @fit2bstudio, and Facebook @Fit2B - TummySafe Fitness</p> <p>Love this episode? Please share with friends or family that you think would love it too! Want to support Postpartum Empowerment and help us grow? Leave us a review on Apple Podcasts so the word can get out to mamas around the world that they are not alone in their mental health struggles.</p> <p>Contact me:</p> <p>samantha@samanthamnewman.com</p> <p>Fb: Facebook.com/authorsamanthanewman</p> <p>Insta: @samantha_m_newman</p>
November 23, 2021
211 - Is it normal to pee your pants? with Bethany Learn of Fit2B Studios (part 1)
<p>This week, we are tackling a topic that might be a bit odd or taboo for some. You may have noticed it: A few months after your baby is born, or maybe even years later when your kid says something funny and makes you laugh, you feel it: the slight leak that you can’t hold in. Or you might sneeze and accidentally pee a little. There are many jokes on social media revolving around this, but my guest today will help me dive into this topic with knowledge and a more hopeful approach. I am welcoming back to the podcast Bethany Learn from Fit2B studios, the worlds leading provider of diastasis aware workouts. She has two children and lives with her family on a hobby farm in rural SW Washington State in the Pacific Northwest.</p> <p>Find Bethany Learn at fit2b.com, on Instagram @fit2bstudio, and Facebook @Fit2B - TummySafe Fitness</p> <p>Don't miss Fit2B's Black Friday Sale! Running from November 24th to midnight on Black Friday November 26th. All memberships, courses, etc 40% off!</p> <p>Love this episode? Please share with friends or family that you think would love it too! Want to support Postpartum Empowerment and help us grow? Leave us a review on Apple Podcasts so the word can get out to mamas around the world that they are not alone in their mental health struggles.</p> <p>Contact me:</p> <p>samantha@samanthamnewman.com</p> <p>Fb: Facebook.com/authorsamanthanewman</p> <p>Insta: @samantha_m_newman</p>
31 total episodes available
Deep-dive analytics for Postpartum Empowerment
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Postpartum Empowerment?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.