Posture for Health Podcast is launched with the primary objective of sharing knowledge and insights about the healing powers of your posture to help you rediscover your health, and inspiration for life, and with the understanding that every part of our body is connected with each other and to everyone of us and with all forms of life on earth reshaping your relationships with themselves and others.
For more info on posture visit - www.physio24x7clinic.com
Posture for Health - Low-Salt Diet & Drink 8 glasses of water - True or False! Medical Myths Part 3 |EP 08| Murali
In this episode I will talk about the medical myths surrounding Low-Salt Diet and Drinking 8 Glasses of water. The current wisdom about Low-Salt Diet and how much water to drink is kind of outdated and it is time to speak the reality. Learn the facts and stay healthy with me, Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
11 Mar 2022
Posture for Health - High Cholesterol & Eating Wheat - Are they good or bad! Medical Myths Part 2 |EP 07| Murali
In this episode I will talk about the medical myths surrounding High cholesterol and Eating wheat. The current wisdom about high cholesterol and eating wheat is kind of outdated and it is time to speak the reality. Learn how to stay healthy with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
1 Mar 2022
Posture for Health - Fats & Milk - Are they good or bad! Medical Myths Part 1 |EP 06| Murali
In this episode I will talk about the medical myths surrounding Fats and Milk. I will focus on the latest research and give suggestions on how to stay healthy. The current wisdom about fats and milk is kind of outdated amd it is time to speak the reality. Learn how to stay healthy with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
8 Feb 2022
Posture for Health - How to choose an Exercise Program! |EP 05| Murali
How do you choose your exercise program? In this episode I will talk about how to select an exercise program to get the best out of your body. The current wisdom about exercise is kind of outdated and I sincerely feel it is time to speak the reality. Stay healthy with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
26 Jan 2022
Posture for Health - Why we gain Weight, The Real Reason! |EP 04| Murali
Do you know the real reason behind weight gain? In this episode I will talk about the reasons why we struggle to lose weight. I will focus on the connections between posture and body weight and its role in maintaining our wellbeing.. The current wisdom about weight gain is kind of outdated and I sincerely feel it is time to speak the reality, the real reason behind weight gain and learn how to stay healthy with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
19 Jan 2022
Posture for Health - You are What you Eat! |EP 03| Murali
Do you know your digestive system and Posture are related? In this episode I will focus on the connections between posture and digestive system and their role in maintaining our wellbeing. Your digestive system, which is far more complex than a simple food processing machine takes all the important life decisions you make. This is the reality and learn more about this fact in this episode and take a wise choice going forward and learn how to stay healthy with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health and do visit - www.physio24x7clinic.com to know more about the power of your posture. Listen to this podcast every Wednesday.
11 Jan 2022
Posture for Health - Who takes care of your body? |EP 02| Murali
I would like to start by asking the question Who is taking care of you? Are you taking care of your body or is your body taking care of you? We are fooled by the so-called modern science which always puts vested interest first and true science and logic behind. In this episode, discover the power of posture which reveals the secrets behind all health issues and how to go about with Murali, Holistic Posturist. For more health updates Stay Tuned with Posture for Health. For more info on posture visit - www.physio24x7clinic.com. Listen to this podcast every Wednesday.
1 Jan 2022
Posture for Health - Trailer
Welcome to the Posture for Health podcast. First of its kind podcast ever, where Murali, Holistic Posturist and Motivational Speaker talks everything about health, power of posture, food, healthy lifestyle, break some medical myths, and help you heal.
Tune in to Spotify, Apple, Gaana, Jiosavan and Amazon music every Wednesday and get familiar with the innate wisdom of your body. Posture for Health premieres on 5th January this year and it is available for free. Join us there.
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