UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
Pound 4 Pound with Kamaru Usman & Henry Cejudo
Claim This PodcastHosted by Henry Cejudo, Kamaru Usman
Published by Shadow Lion
4.5(574 ratings)
178 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
94
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social97
YouTube93
Engagement98
Podcast Overview
UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
Language
🇺🇲
Publishing Since
2/29/2024
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94
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social97
YouTube93
Engagement98
9
Excellent Areas
3
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
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good
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3.0/5
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Recent Episodes
September 21, 2026
Joshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound
Hosts Kamaru Usman and Henry Cejudo analyze Joshua Van's impressive win, Arman Tsarukyan's title shot prospects, and Gable Steveson's setback in this interview episode.
September 17, 2026
UFC 331 Predictions: Van vs Pantoja 2, Arman vs Ruffy, Henry's NEW Boxing Opponent | Pound 4 Pound
Kamaru Usman and Henry Cejudo discuss Henry's new boxing opponent, UFC 331 predictions, and upcoming fights in this interview episode.
September 14, 2026
Zuffa Boxing, UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUND
Kamaru Usman and Henry Cejudo interview discuss Ryan Garcia's dominant win, the emergence of Zuffa Boxing, and key moments from UFC Noche.
178 total episodes available with 30 transcripts
Recent guests on Pound 4 Pound with Kamaru Usman & Henry Cejudo
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ali Abdelaziz
Guest
Archie Colgan
Guest
Sean O’Malley
Guest
Carlos Prates
Guest
Inside a recent episode
A glimpse into Pound 4 Pound with Kamaru Usman & Henry Cejudo — read a snippet, or sign up to download the full transcript.
From the episode
Joshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound
Published · Transcript excerpt
[…] And Armin, you see, Armin kind of goes down for a bit. Armin was stunned. He was stunned. But this is what it means. You're right, Henry. This is what it means to be a mixed martial artist. Look, that hand hurt him. That right hand hurt him. He was stunned. Went for the takedown immediately. Didn't get it. Excuse me, when Mauricio Hufi was in the center of that cage, he is a problem to deal with anyone because he has all his abilities. He's able to pull back. He's able to slip left, slip right. He's able to hit you with uppercuts, elbows, spinning heel kicks, wheel kicks, everything he can do when he's in the center of the cage. […]
Download this transcript — or any of the 30 we've built for this show
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Frequently asked questions
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- What is Pound 4 Pound with Kamaru Usman & Henry Cejudo?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Where this data comes from
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Transcript and advertiser dates refer only to “Joshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound”, published . They are not dates for the whole catalog.
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