A Canadian’s journey with Gastric Sleeve surgery and everything it entails. Body image, weight loss, recipes, pre-op expectations, post-op. Everything!

Poutine to Protein
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Podcast Overview
A Canadian’s journey with Gastric Sleeve surgery and everything it entails. Body image, weight loss, recipes, pre-op expectations, post-op. Everything!
Language
🇺🇲
Publishing Since
3/27/2025
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Recent Episodes

April 24, 2025
Episode 6: Lifestyle Adjustments
<p>On this episode I chat about lifestyle adjustments made the first year pre-op.</p>

April 17, 2025
Episode 5: The Beginning of Laura's Journey
<p>On this episode we chat with Laura, who recently decided to have Gastric Sleeve surgery and is in the very beginning stages, currently on the Pre-Op Liquid Diet. We talk about why she's decided to have the surgery, the diets she's been on in the past, and how the liquid diet is going.</p>

April 10, 2025
Episode 4: Melissa's Story
<p>Today I chat with Melissa who had Gastric Sleeve surgery in June 2024. We talk about how the process was for her going through the Ontario Health Insurance Plan (OHIP) and how life has changed since surgery.</p>
6 total episodes available
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- What is Poutine to Protein?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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