Welcome to POV: ME where I, Rika, share with you how I see the world and society from my eyes. Sit tight as my life is not smooth, maybe I can offer new perspectives you've never thought of. Come join me every Friday for an exciting new episode about all things from my eyes:)
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https://linktr.ee/povmepodcast
Business Email:
povmepodcast@gmail.com
Ep. 6 - POV: You don’t know how to deal with academic stress
Ep. 6 - Academic stress is something most of us experience, but do you know that too much stress can lead to serious health issues? Join me as I talk about how stress affects us and stay tuned till the end to receive my tips for dealing with stress!
Show Notes
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Instagram:
https://www.instagram.com/povmepod (https://www.instagram.com/povmepod)
Business Email:
povmepodcast@gmail.com (mailto:povmepodcast@gmail.com)
2 Feb 2023
Ep. 5 - POV: You want to incorporate exercise in life but…
Ep. 5 - Exercise is something that all of us know is incredibly important but do you actually know why? Join me while I discuss the importance and benefits behind regular exercise. I'll also be mentioning different forms of exercise that you guys could try out. Stay tuned till the end to listen to my tips for incorporating exercise into your daily routines!
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Instagram:
https://www.instagram.com/povmepod (https://www.instagram.com/povmepod)
Business Email:
povmepodcast@gmail.com (mailto:povmepodcast@gmail.com)
26 Jan 2023
Ep. 4 - POV: You want a morning routine but…
Ep. 4 - Morning routines have been all the hype in the wellness community on social media for quite some time now. Come with me to delve into the secrets behind a successful morning routine and the importance of one. Listen till the end to learn about my tips for building your very own morning routine.
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https://linktr.ee/povmepodcast (https://www.instagram.com/povmepod)
Business Email:
povmepodcast@gmail.com (mailto:povmepodcast@gmail.com)
19 Jan 2023
Ep. 3 - POV: You are displeased with the way things are
Ep. 3 - Dissatisfaction is something we all experience but why do feel it and how do we avoid feeling so unhappy with the way things are? Come join me for an eye-opening episode where I approach this dissatisfaction and unhappiness in my own way. Listen till the end for my ultimate cure for this problem!
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Links:
https://linktr.ee/povmepodcast
Business Email:
povmepodcast@gmail.com
12 Jan 2023
Ep. 2 - POV: It’s 2023 and you want to start anew but…
Ep. 2 - It's time for New Year's Resolutions and all that sort of stuff. Join me as I walk you guys through three steps to successfully starting something new whether it be a new skill or habit. I hope this episode can help you gain some insight:)
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Links:
https://linktr.ee/povmepodcast
Business Email:
povmepodcast@gmail.com (mailto:povmepodcast@gmail.com)
5 Jan 2023
Ep. 1 - Welcome to POV: ME
Ep. 1 - To start off 2023 with a bang, join me on the first episode of my first podcast. This is just a short and snappy introduction about all things me and POV: ME.
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https://www.instagram.com/povmepod (https://www.instagram.com/povmepod)
Business Email:
povmepodcast@gmail.com (mailto:povmepodcast@gmail.com)
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