Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Power in the Pain Podcast

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by STP Productions

5.0(3 reviews)

52 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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Podcast Overview

Join bestselling author, NLP trainer, and transformation coach, Greg Pihs, as he explores the powerful journey of turning adversity into triumph. In this raw, honest, and inspiring podcast, Greg shares his own personal stories of overcoming trauma, self-doubt, and fear, alongside practical NLP techniques that can help you do the same. With the help of his co-host, Catherine, Greg dives deep into the transformative power of the mind, providing listeners with tools to break free from limiting beliefs, reprogram their minds, and create lasting change. Whether you're facing tough challenges or seeking to unlock your full potential, The Power In The Pain Podcast offers powerful insights and actionable advice that will inspire you to embrace your pain, heal, and step into your true power. Each episode blends personal stories, expert knowledge, and transformational techniques, leaving you equipped to make meaningful shifts in your own life. This is more than just a podcast – it's a movement of transformation, healing, and empowerment.

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Publishing Since

5/12/2025

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🇺🇸 Charts #3

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FairBased on show quality, social media presence, reviews, charts, and more

Quality88

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Engagement32

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Recent Episodes

July 21, 2026

The Power of Desire: Why You Don't Know What You Want — And How to Find It

Most people spend their whole lives running away from what they don't want — and never stop to discover what they actually DO want. In this episode of Power in the Pain, Greg Pihs breaks down the power of desire: the difference between "away" and "toward" motivation, why admitting "I don't know what I want" is actually the first step forward, and how to use your imagination to find the why that pulls you through the hardest days. Greg opens with a raw, unfiltered take on the Tony Robbins x Alex Hormozi podcast — what Robbins nailed about push/pull motivation, and exactly where Greg would've pushed back. In this episode: - Why you already know what you DON'T want — and how that keeps you stuck - "Away from" vs "toward" motivation (two people, one bear, two very different reasons to run) - The trap of borrowed goals like "time and financial freedom" you don't really mean - Trading time for money now so you can trade money for time later - The imagination exercise: if you had total freedom tomorrow, how would you spend your money — and your life? - Why NOT knowing what you want yet puts you ahead of most people If this one hit home, somebody in your life needs to hear it — tag them and send it their way. Like, subscribe, and check out the Spread the Positive platform for more podcasts like this one. See you next week. #PowerInThePain #GregPihs #Motivation #PersonalDevelopment #Mindset #GPMindGrowthAcademy #PowerOfDesire #TonyRobbins #AlexHormozi

July 14, 2026

Your Words Have Emotions (And They're Running Your Life)

Why does the word "a lot" make one person panic and another person shrug? In this episode of Power in the Pain, Greg Pihs breaks down a truth hiding in plain sight: your words carry emotional charges you never consciously chose. Those charges were installed in childhood, mostly between ages 0 and 14, based on the majority of experiences you had while learning each word. Decades later, your nervous system is still replaying that programming, whether or not it still applies to your life. Greg walks through where those emotional anchors come from, why your internal dialogue is quietly setting your emotional state, your body language, and the opportunities that come your way. Then he gets practical: how to consciously choose your words to change how you actually feel. To be clear, this is NOT about toxic positivity. Greg says it outright: he is not telling you to pretend, not telling you to just think positive, and not telling you to ignore problems. He's telling you to articulate your problems like you're in a courtroom, because when you're in logic, you're out of emotion. ⏱️ CHAPTERS 0:00 Intro 0:24 A word from our sponsor (Bryan Nale) 1:17 Words have emotions: unconscious emotional anchors 3:28 Every emotion is healthy until it goes unprocessed 4:45 We all think differently (pictures, video, sound, feeling) 6:21 The evergreen tree story: the white you couldn't see 9:00 Your internal dialogue is words, and it's setting your state 9:59 Where words get their emotions: childhood, ages 0-14 10:47 "A lot of snow": how one phrase becomes a threat 15:19 Why your neurology replays the first 20 years for the next 30 16:58 The fix: choose your words consciously 19:06 Unpacking "I hate my job" 20:51 "I need gas" vs "I want gas": need vs want 24:49 55% of communication is body language, and it's unconscious 26:21 This is NOT toxic positivity 27:07 The courtroom test: how would you articulate the problem? 27:39 "This sucks" vs "this situation is not favorable" 31:39 When you're in logic, you're out of emotion 32:01 Recap + how to use this today 💡 KEY TAKEAWAYS • Words carry emotional anchors set in childhood, based on the majority of experiences you had with them. • Emotions are always secondary to thoughts, and thoughts are made of words. • Your nervous system doesn't update on its own. It replays old programming until you consciously interrupt it. • Swapping "this sucks" for "this is not favorable" produces a genuinely different emotional response. • This isn't pretending. Articulate the problem like you're in court, and you shift from emotion into logic. If this episode made you think of someone who needs to hear it, send it their way. 🌱 Spread the Positive is shedding light on what's going right in the world. Like this episode? There are many more like it on the platform. 👉 Like, subscribe, and we'll see you next week. #PowerInThePain #GregPihs #WordsHaveEmotions #Mindset #PersonalDevelopment #NLP #SelfTalk #EmotionalIntelligence #SpreadThePositive #SelfImprovement

July 7, 2026

Creating and Releasing Anxiety

Anxiety isn't happening to you. Greg Pihs breaks down the three ingredients you use to create it, and how to stop. In this episode of Power in the Pain, Greg walks through the exact strategy your mind runs to produce anxiety: a thought, aimed at the future, about an outcome you don't want. He uses the "people aren't buying right now" moment every business owner knows, and points out you have plenty of proof people didn't buy in the past, and zero proof about the future you're bracing for. Then he gets into the part most people skip. Greg shares his own history of chronic anxiety, the daily heart-pounding "can they see this" feeling, three combat deployments and single-digit body fat that never felt as hard as forgiving his stepmother. His point lands hard: the hard thing isn't the stuff other people call hard. It's the change you keep avoiding, and avoiding it is what keeps the anxiety running. Who this is for: Anyone who feels anxiety before a sales call, a meeting, or a hard conversation, and wants a way to shift it instead of white-knuckling through it. In this episode: <ul class= "[li_&]:mb-0 [li_&]:mt-1 [li_&]:gap-1 [&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"> <li class= "font-claude-response-body whitespace-normal break-words pl-2">The three ingredients required to create anxiety, and how to remove one</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">Why the word "not" is your early-warning flag</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">What to do when you feel anxiety but can't name the thought behind it</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">How running anxiety over and over builds it into a chronic neural pathway</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">The link between chronic anxiety and the hard thing you're avoiding</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">How Greg went from daily panic to seldom feeling anxiety at all</li> </ul> Questions this episode answers: <ul class= "[li_&]:mb-0 [li_&]:mt-1 [li_&]:gap-1 [&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"> <li class= "font-claude-response-body whitespace-normal break-words pl-2">How do I actually create my own anxiety without realizing it?</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">How do I stop anxiety before it starts?</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">What do I do when I feel anxious but don't know why?</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">Why do I have chronic anxiety even though I do hard things?</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2">Can you get rid of severe anxiety and panic attacks for good?</li> </ul> Watch, find your anchor word, and start arriving in futures without anxiety. The Power in the Pain is part of the Spread The Positive Podcast Network. For more information about Spread The Positive check out spreadthepositive.net

52 total episodes available

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What is Power in the Pain Podcast?: Join bestselling author, NLP trainer, and transformation coach, Greg Pihs, as he explores the powerful journey of turning adversity into triumph. In this raw, honest, and inspiring podcast, Greg shares his own personal stories of overcoming trauma, self-doubt, and fear, alongside practical NLP techniques that can help you do the same.

With the help of his co-host, Catherine, Greg dives deep into the transformative power of the mind, providing listeners with tools to break free from limiting beliefs, reprogram their minds, and create lasting change. Whether you're facing tough challenges or seeking to unlock your full potential, The Power In The Pain Podcast offers powerful insights and actionable advice that will inspire you to embrace your pain, heal, and step into your true power.

Each episode blends personal stories, expert knowledge, and transformational techniques, leaving you equipped to make meaningful shifts in your own life. This is more than just a podcast – it's a movement of transformation, healing, and empowerment.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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