Care for self and the planet - two daily gestures I believe that the power of almost 8 billion hearts on the Earth doing daily will unlock a new reality of our LOVE to serve the universe. Please bring your family and tune in to join a planetary movement how to infuse these intentions into our modern lives to elevate your life and those around you!
>>Tag a friend on Instagram in this post. Make accountability to catching yourself with someone. Population in Thailand Tigers are down 95% in population Wildlife Conservation Society (WCS) - Global Conservation Goals WCS - Thailand Program Initiatives Pad Thai Tom Yum The Experience of 6 Marathons in 6 days Explorer's Grand Slam Information Johnny Ward An interview with Johnny about his business Johnny’s mother at 72 with Parkinson’s doing 10km across the Serengeti Johnny’s thoug...
30 Oct 2022
13 Do your best with Stacey Ho, Malaysia
Stacey teaches us everything from what she does in the Supply Chain industry to what house plants do for her. You do not want to miss the wisdom of how her attitude to show up and do her best has served her family and her career. Thank you for tuning in and sharing this episode with friends. Cheers, Coach Ray Malaysia Population Sumatran Rhino extinct 2019 Endangered Species in Malaysia Captive tiger info National Dish Malaysia Nasi Lemak - National Dish Candela Medical Largest Medi...
23 Oct 2022
12 A Daily Intention of the Heart Exercise
Please tune in and follow along when you need to prevent or reduce a moment of unhealthy overwhelm or loneliness. This episode is not intended for use in a vehicle and is meant to be experienced seated in a chair comfortably. I look forward to your feedback on this exercise by commenting on one of my Instagram posts or shooting me a personal message/ email. Cheers to growing together, Coach Ray How many people have ever lived on Earth Follow @powerofthehearts on Instagram and >&...
25 Sept 2022
11 Do what you can, and do it today, with thanks to the Republic of Vanuatu
Thank you for your continued support @powerofthehearts on Instagram and by sharing these episodes. Let's keep going. Cheers, Coach Ray Fossil Fuel Non-Proliferation Treaty Vanuatu Population Elon Musk's Proclamation What is the CEPF? LapLap and other Vanuatu must-have dishes Vanuatu Threatened Species Flying Fox Flying Fox Project IPCC report Wikipedia's Summary of Apocalypse Predictions Wikipedia's Summary of Extinction Risk from Climate Change Byron Katie - The Work Montreal ...
18 Sept 2022
10 Slowing down is not easy with Nilgün Gönenç, Turkey
Send this episode to 10 women you care about and tag me on Instagram @powerofthehearts >>Click here to subscribe and get some free workouts as a gift! Wildlife in Turkey and more here Monk Seal Nilgün's Final Thesis Sustainably Kind Living Antoine Peters Valeria Lipovetsky Cigarettes have been known to be bad for us for over 50 Years. Henry Wadsworth Longfellow Nirvana - All Apologies on MTV Unplugged ThredUp Poshmark Leonardo DiCaprio Follow @powerofthehearts on Instagram and >&g...
31 Jul 2022
9 Never again. Never forgotten. with Endre 'Andy' Sarkany, Hungary
Is being an upstander the ultimate connection? The only thing that leads us there is observation, something we are doing less of as a species today... Episode 9 brings you to think deep like this- it is not an easy listen, but one we all need-- but like we need to face the HARD of the state of the world around us- let's do it with ease, care, and appreciating that every bit matters. “We all come into existence as a single cell, smaller than a speck of dust. Much smal...
17 Jul 2022
8 Find the Rainbow in the Storm with Maryam Elbaz, Egypt
It is not about the rainbow AFTER the storm, but finding the rainbow amidst the storm that really makes a difference in our gratitude for life-- this is one of the poignant teachings from connection with 22 year old Maryam from Egypt. Please tag me on your Instagram stories with ways you are making a daily intention of the heart to care for your two homes @powerofthehearts or shoot me an email raylav.coach@gmail.com and enjoy learning more with the links below. Power of the Hearts on Instag...
26 Jun 2022
7 Intentional pauses with Leo Lionni, Netherlands
Please share this episode with a friend. Please share with me how you are making daily intention of the heart-- tag me @powerofthehearts on Instagram or email me at raylav.coach@gmail.com. Endangered in Netherlands article European Mink Leo Lionni Website with video NYT article on Leo Lionni One of a few sources on his 5 languages Leo Lionni The Prindle Institute: A guide to discuss Frederick Who is Mel Robbins? Follow @powerofthehearts on Instagram and >>click here to ...
19 Jun 2022
6 Awareness of our Unawareness
Please share with a friend and tag me in your Instagram stories. Let’s do what we can, and do it today. Book: You’ll Never Believe What Happened to Lacey by Amber Ruffin and Lacey Lamar Correction to podcast: Book: The Compound Effect is by DARREN HARDY NOT, Joel Osteen, who is an inspirational author of other leadership & success Halle Bailey Article: How Many Countries in the World @onestep4ward is Johnny Ward on Instagram One of the Population Tick...
29 May 2022
5 Can we do it? with Kevin Carroll, Ireland
Tag me in your Instagram stories @powerofthehearts with examples of your daily intention of the heart so we can learn from each other and I will choose one to feature in future episodes. Please forward this FREE TO ANYONE episode to someone you care about, your local legislation, or perhaps someone you know in a healthcare coverage company to be a part of the YES WE CAN answer to my question in this episode title. We CAN reverse the current projections for this planet and its inhabita...
15 May 2022
4 How fire heals our home Earth with Colleen Urffer, West Virginia, USA
Colleen and I discuss her roles in caring for the planet, including her current career as a Fuels Technician for the Monongahela National Forest- which includes the use of prescribed fire to: Restore historic fire regimesImprove wildlife habitatEnhance forest structure and age diversityImprove tree regenerationControl tree diseases and insectsReduce hazardous fuel levelsPlease join us to know how we can help and enjoy exploring these links for more information: WV Conservation Agency on...
24 Apr 2022
3 Selling is knowing our worth with Charlie Day, England
Click here for the Power of the Hearts Facebook community Click here to find @powerofthehearts on Instagram Work with Charlie Day Follow Charlie Day on Instagram Join Charlie’s free Entrepreneur Facebook Group Britain’s animals at risk of extinction More on Britain’s animal changes UK population Children’s Theater Workshops in England Charlie & her sister’s phonics business Charlie & her sister’s math skills business 6:36 Interview begins follow-up is a good thing and sales is about s...
17 Apr 2022
2 Can we overcome avoidance?
Technology amplifies the natural human tendency to avoid our suffering which will never heal it. In this episode, let's question ourselves how we can find control to overcome avoidance in a time that seems impossible to do so. >>> Click here to get an email when new episodes are available. Please see Episode 1 show notes for reference to the two books I speak about. After listening to Episode 2, I encourage you to check out the non profit organization, Center for Humane Tec...
20 Mar 2022
1 What is Power of the Hearts?
Enjoy exploring these links and please reach out if I missed something you wanted to learn more about. Endangered species of CT Dave from Barstool Sports and his One Bite Pizza Reviews Rental experience in Adirondacks - stay tuned for another week opening this year to book! Emilie Wapnick’s Ted Talk on ‘multipotentialite’ Power of the Hearts on Instagram Application to join my virtual accountability group for wellness Marya Starks: Qi Songs for Crystal Kids- link to free listening of awesome ...
31 Jan 2022
Trailer
Welcome to the journey to grow together, first episode launching on the next vernal equinox, March 20, 2022 Follow @powerofthehearts on Instagram and >>click here to learn about the vacation retreat rental experience and virtual wellness groups offered.
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