Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime. Subscribe to this podcast so you don't miss an episode! You can connect with Jenny on all social media channels https://www.instagram.com/_jennymc https://www.facebook.com/groups/605793686751503/ https://jennymc.com/
Power Over Food
Claim This Podcastby Jenny McDonald
5.0(8 reviews)
57 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime. Subscribe to this podcast so you don't miss an episode! You can connect with Jenny on all social media channels https://www.instagram.com/_jennymc https://www.facebook.com/groups/605793686751503/ https://jennymc.com/
Language
🇺🇲
Publishing Since
9/24/2020
1 verified contact email on file for Power Over Food
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Recent Episodes
March 6, 2024
Episode 56: You Can't Hate Yourself Smaller
<p><strong> </strong></p> <p dir="ltr">In this episode, I talk about the self-loathing that can accompany a disordered relationship with food. It doesn’t matter how much you judge and criticise yourself, you can’t hate yourself smaller.</p> <p dir="ltr">Subscribe to this podcast so you don't miss an episode! </p> <p dir="ltr">If you would like support with your food freedom goals, then connect with me via social media or my website:</p> <p dir="ltr">Join my Facebook Group: <a href= "https://www.facebook.com/groups/605793686751503/">https://www.facebook.com/groups/605793686751503/</a></p> <p dir="ltr">Join my Academy: <a href= "https://foodfreedomfairy.com/academy/">https://foodfreedomfairy.com/academy/</a></p> <p dir="ltr">Visit my website: <a href= "https://foodfreedomfairy.com/">https://foodfreedomfairy.com/</a></p> <p><strong id= "docs-internal-guid-0440cf97-7fff-df78-013b-8a5eef44a206">Other links: <a href= "https://linktr.ee/_jennymc">https://linktr.ee/_jennymc</a></strong></p>
February 19, 2024
Episode 55: Toxic Diet Messages
<p><strong> </strong></p> <p dir="ltr">In this episode, I explain what toxic diet messages are! Most importantly, how they affect your relationship with yourself, with food and how to move away from them!</p> <p dir="ltr">Subscribe to this podcast so you don't miss an episode! </p> <p dir="ltr">If you would like support with your food freedom goals, then connect with me via social media or my website:</p> <p dir="ltr">Join my Facebook Group: <a href= "https://www.facebook.com/groups/605793686751503/">https://www.facebook.com/groups/605793686751503/</a></p> <p dir="ltr">Join my Academy: <a href= "https://foodfreedomfairy.com/academy/">https://foodfreedomfairy.com/academy/</a></p> <p dir="ltr">Visit my website: <a href= "https://foodfreedomfairy.com/">https://foodfreedomfairy.com/</a></p> <p dir="ltr">Other links: <a href= "https://linktr.ee/_jennymc">https://linktr.ee/_jennymc</a></p>
February 4, 2024
Episode 54: The Lies We Tell Ourselves
<p dir="ltr">In this episode, I share 5 lies we tell ourselves when it comes to our relationship with food and of course my thoughts on how to work through them.</p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I’ll be happy when I am thin</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I can’t control my emotional eating</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I need to be perfect on my diet</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I’ll start tomorrow</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I am alone in this journey</p> </li> </ol> <p dir="ltr">Subscribe to this podcast so you don't miss an episode! </p> <p dir="ltr">If you would like support with your food freedom goals, then connect with me via social media or my website:</p> <p dir="ltr">Join my Facebook Group: <a href= "https://www.facebook.com/groups/605793686751503/">https://www.facebook.com/groups/605793686751503/</a></p> <p dir="ltr">Visit my website: <a href= "https://foodfreedomfairy.com/">https://foodfreedomfairy.com/</a></p> <p dir="ltr">Other links: <a href= "https://linktr.ee/_jennymc">https://linktr.ee/_jennymc</a></p> <p> </p>
57 total episodes available
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Frequently asked questions
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- What is Power Over Food?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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