Power Pump Girls, Inc. is a social impact club empowering women to connect & serve. Founders Raina + Sherin get on the mic as your go-to resource on all things social issues, womanhood & the hustle.
Power Pump Girls: the podcast
Claim This Podcastby Power Pump Girls, Inc.
5.0(6 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Power Pump Girls, Inc. is a social impact club empowering women to connect & serve. Founders Raina + Sherin get on the mic as your go-to resource on all things social issues, womanhood & the hustle.
Language
🇺🇲
Publishing Since
3/16/2021
1 verified contact email on file for Power Pump Girls: the podcast
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Recent Episodes
May 11, 2021
ep. 5: women + food
<p>We often talk about how we only hang with hustlers, but the truth is, you can only hang with hustlers if you are properly fueling your body to be able to keep up. A healthy lifestyle includes balanced eating and being conscious of what you’re putting in your body, especially for women. Food dictates so many health outcomes for us as women, so on today's episode, we are dishing on how what you eat can affect your mood, body image, vaginal pH and more!</p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>Source materials:</strong></p> <p><a href="https://www.womenshealthmag.com/food/a30150611/food-trends-2020/"><u><strong>https://www.womenshealthmag.com/food/a30150611/food-trends-2020/</strong></u></a></p> <p><a href="https://www.qsrmagazine.com/consumer-trends/what-women-want"><u><strong>https://www.qsrmagazine.com/consumer-trends/what-women-want</strong></u></a></p> <p><a href="https://www.qsrmagazine.com/consumer-trends/what-women-want"><u><strong>https://www.qsrmagazine.com/consumer-trends/what-women-want</strong></u></a></p> <p><a href="https://www.delish.com/food/a35036824/food-trends-2021/"><u><strong>https://www.delish.com/food/a35036824/food-trends-2021/</strong></u></a></p> <p><a href="https://www.delish.com/food/a35036824/food-trends-2021/"><u><strong>https://www.delish.com/food/a35036824/food-trends-2021/</strong></u></a></p> <p><a href="https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626"><u><strong>https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626</strong></u></a></p> <p><a href="https://www.psychologytoday.com/us/blog/evidence-based-living/202001/the-foods-we-eat-do-affect-our-mental-health-heres-the-proof"><u><strong>https://www.psychologytoday.com/us/blog/evidence-based-living/202001/the-foods-we-eat-do-affect-our-mental-health-heres-the-proof </strong></u></a></p> <p><strong>Links:</strong></p> <p><strong>www.powerpumpgirls.org</strong></p> <p><strong>@powerpumpgirlsinc</strong></p> <p><strong>@sherin.dawud</strong></p> <p><strong>@rainabeau</strong></p> <p><strong>@yourinnerfatgirl</strong></p> <p><strong>@themaxinefirm</strong></p> <p><strong>@cultured.guru</strong></p> <p><strong>this episode of Power Pump Girls: the podcast is sponsored by</strong></p> <p><strong>1. Your Inner Fat Girl </strong><a href="https://yourinnerfatgirl.com/"><u><strong>(https://yourinnerfatgirl.com</strong></u></a><strong>)</strong></p> <p><strong>2. Reve Coffee Roasters (</strong><a href="https://revecoffeeroasters.com/"><u><strong>https://revecoffeeroasters.com</strong></u></a><strong>)</strong></p> <p><strong>3. 4thFLR Creative Agency (</strong><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXJaTnoyQldUd1dQMnQtNC1fOVlSZ3E3RzgxZ3xBQ3Jtc0trZ3p5ZElqTFhQS0R5MVctRVBXZkFneHd3X0d5VEY4bGVVV2VnMmVlN09YTFNnXzdnUUVuVGFlcWxVVXo1SVM1VHNHRnNTTUg1VEVHQUQzSldTTldIQjNrMU1pT1RsUHAwa0xHTXN6QmRCc0FjaXR4WQ&q=https%3A%2F%2Fwww.4thflr.com%2F"><u><strong>https://www.4thflr.com/</strong></u></a><strong>)</strong></p>
April 27, 2021
the podcast ep. 4: Check Up On It
<p><strong>Data shows that men do 75% of the talking in business meetings. Studies also show that women won’t even apply for a job if they don’t feel 100%+ qualified for the role. In this episode, we’re discussing how women check up on it (or don’t) when it comes to job qualifications.</strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>Source Material:</strong></p> <p><u><strong>https://www.inc.com/partners-in-leadership/breaking-the-silence-in-the-boardroom-even-when-yo.html</strong></u></p> <p><u><strong>https://www.inc.com/entrepreneurs-organization/how-womens-authentic-leadership-can-impact-companies-for-better.html?MessageRunDetailID=4210988756&PostID=24714562&utm_medium=email&utm_source=rasa_io</strong></u></p> <p><u><strong>https://www.inc.com/jeff-haden/you-may-not-be-hiring-the-best-female-job-candidates-and-it-s-your-fault.html</strong></u></p> <p><strong>Links:</strong></p> <p><strong>www.powerpumpgirls.org</strong></p> <p><strong>@powerpumpgirlsinc</strong></p> <p><strong>@sherin.dawud</strong></p> <p><strong>@rainabeau</strong></p> <p><strong>this episode of Power Pump Girls: the podcast is sponsored by</strong></p> <p><strong>1. Achroma Studio & Fine Art (https://www.achromastudio.com)</strong></p> <p><strong>2.4thFLR Creative Agency (https://www.4thflr.com/)</strong></p>
April 13, 2021
the podcast ep. 3: Hustle + Heart
<p>Where the hustlers at?? This episode dives into the complexities that can arise when balancing your work life with your love life. Sprinkle in the added challenge of dating during a pandemic, Sherin and Raina break down the data and share their thoughts on hustle + heart.</p> <p>.</p> <p>.</p> <p>.</p> <p>.</p> <p><strong>Source Material:</strong></p> <p><a href="https://www.psychologytoday.com/us/blog/finding-true-love/201908/successful-women-dating-myths-and-realities"><u><strong>https://www.psychologytoday.com/us/blog/finding-true-love/201908/successful-women-dating-myths-and-realities</strong></u></a></p> <p><a href="https://www.forbes.com/sites/katiesola/2016/08/24/dating-app-data-reveals-what-successful-men-and-women-really-want/?sh=1ca6c4842d61"><u><strong>https://www.forbes.com/sites/katiesola/2016/08/24/dating-app-data-reveals-what-successful-men-and-women-really-want/?sh=1ca6c4842d61</strong></u></a></p> <p><a href="http://www.powerpumpgirls.org/"><u>www.powerpumpgirls.org</u></a></p> <p>@powerpumpgirlsinc</p> <p>@sherin.dawud</p> <p>@rainabeau</p>
5 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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