Power Seeds Podcast

About Power Seeds Podcast

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

Publisher

Shanon Phillips

Category

education · health & fitness

Language

en

Explicit

No

First episode

17 Feb 2021

Latest episode

1 Jul 2025

Latest episodes

58 episodes in the feed.

1. 

   1 Jul 2025

   S3 Ep 8 – Fatherhood and Finding Yourself: A Selfcare Conversation for Men

   Adeola Ogundipe explores modern manhood, balancing ambition with mental well-being, and shares his personal journey with self-acceptance in this interview episode.

2. 

   20 May 2025

   S3 Ep8: Maternal Mental Health: Rewriting the Narrative

   This episode features Andrea Ashé, a certified holistic health practitioner and instructor of meditation and yoga, who shares her heart as a mother. In May, we celebrate Maternal Mental Health and Mother's Day and Andrea comes raw with her experience as a mother of 5 and the lessons she has learned along the way; and still is learning today. To connect with Andrea: IG: wellnesswithamaria An attitude of Graitude (available on Amazon): https://a.co/d/fsboS8X

3. 

   29 Apr 2025

   S3 Ep 7: Loving Yourself Well Blesses Others

   This episode features Lisa Smith-Watson, a seasoned learning professional, who is on a mission to positively impact lives throug her words, actions and lived experiences. We chat about Stress Awareness month and the theme of #LeadWithLove. She shares a few successes and challenges related to stress and how she is learning to give herself grace. Through biblical truths she is reminded of who God says she is and uses that to navigate her life journey. To Connect With Lisa: Lisa Smith-Watson on Facebook Email: smithwatson2013@comcast.net LinkedIn: linkedin.com/in/lsmithwatson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

0

YouTube

0

Engagement

51