A podcast to reduce the stigma around mental health. It will be filled with real life stories of people and how they have dealt with there battles along the way, and enjoyed success.
Power, Strength & Vulnerability
Claim This Podcastby Power, Strength & Vulnerability
91 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement50
Podcast Overview
A podcast to reduce the stigma around mental health. It will be filled with real life stories of people and how they have dealt with there battles along the way, and enjoyed success.
Language
🇺🇲
Publishing Since
2/24/2019
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement50
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Publishing Consistency
Every 25 days
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Recent Episodes
April 21, 2025
Reflecting on Fatherhood, Help-Seeking & Weekly Wins
Shane Kelton reflects on fatherhood, emphasizing the importance of seeking help early and celebrating small victories, while also discussing the impacts of social media and setting personal challenges.
September 23, 2024
ADHD diagnosis with Elyssa
A diagnosis of ADHD in Elyssa's early twenties gave an explanation for so much of her childhood and teenage years. At sixteen Elyssa reached a critical point in her life and felt the need to be physically hurt rather than to be where she was. In this podcast we talk about the early memories where Elyssa felt 'different' and how that played out over the years. We also chat about what she does now as an advocate for mental health and ADHD. Elyssa shares her most vulnerable side with an aim to help other people not feel so alone. You can see more on her instagram ELYSSA WINTER (@lyssfitpt) • Instagram photos and videos To support this podcast and keep it going, feel free to jump on the website and purchase a well-being journal or book. https://powerstrengthvulnerability.com.au/shop/ . Please seek professional advice if you are battling mental health issues. In an emergency, please call lifeline on 13 11 14 or call 000
September 9, 2024
Journey to and from addiction – with Ryan
Ryan grew up moving from house to house and most of his childhood memories are of his parents fighting. Growing up with no stability and an inability to regulate his emotions Ryan fell into drugs. Drugs were the escape from the feelings and thoughts he didn't know what to do with. It brought connection and comfort through his teenage years until his 18th birthday when it all changed. A moment in time shifted Ryan's mentality and he was about to go through the toughest couple of years he had ever faced... all of those thoughts and feelings couldn't be avoided anymore. Tune in to hear how Ryan worked his way from drug addiction to being an inspiring podcast host and case worker for those in need. Check out his podcast below Ryan McCarthy | OneTalk Podcast 🧠🎙️ (@onetalk_) • Instagram photos and videos Trigger warning - Mental health issues, drugs and suicidal ideation If something does trigger you, please reach out to your support network or call lifeline on 13 11 14
91 total episodes available with 11 transcripts
Recent guests on Power, Strength & Vulnerability
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Shane Kelton
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Power, Strength & Vulnerability?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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