One insight can change the course of your life. In Season 1 (episodes 1 to 10), you’re invited to experience intimate one-on-one coaching sessions with individuals from all over the world. As you listen to their story, you’ll experience shifts and ah-ha moments for yourself causing your own transformation. One person can change the course of your life. In Season 2 (episodes 11 to 20), you’re invited to experience intimate one-on-one conversations with leaders, healers, coaches, and game changers from all over the world. They choose to lead with love. As you listen to their story, you’ll be inspired by their dedication and commitment to what they’re up to. Erin Anderson guides the conversation weaving her background in design and brand, yoga, leadership and spirituality, gracefully generating a powerful exchange. Join Erin, and find how this week’s guest Power To Be.
Power To Be
Claim This Podcastby Erin Anderson
Podcast Overview
One insight can change the course of your life. In Season 1 (episodes 1 to 10), you’re invited to experience intimate one-on-one coaching sessions with individuals from all over the world. As you listen to their story, you’ll experience shifts and ah-ha moments for yourself causing your own transformation. One person can change the course of your life. In Season 2 (episodes 11 to 20), you’re invited to experience intimate one-on-one conversations with leaders, healers, coaches, and game changers from all over the world. They choose to lead with love. As you listen to their story, you’ll be inspired by their dedication and commitment to what they’re up to. Erin Anderson guides the conversation weaving her background in design and brand, yoga, leadership and spirituality, gracefully generating a powerful exchange. Join Erin, and find how this week’s guest Power To Be.
Language
🇺🇲
Publishing Since
1/8/2021
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Recent Episodes
March 13, 2021
The Power To Be: Daniel McCall
Meet Daniel McCall, a coach and consultant, entrepreneur, yogi and futurist. Daniel works and coaches at the intersection of Creativity, Productivity and Spirit. He eloquently weaves his knowledge as a Lightyear Leadership Coach and Geotran, a numeric-geometrical dialect which speaks directly to the body's information fields (memory fields) into his work and life. He is an absolute joy to be around and a ton of fun to collaborate with on any project. As this week’s guest, Daniel shares what it was like to say goodbye to a 14-year career as a yoga studio manager. When the pandemic hit the large scale yoga company closed and he chose to adapt quickly forming a new path for himself. Rather than linger in the void he got productive! He shares the vital role that good communication, both internally and externally, plays in setting the stage for creativity and productivity. Internally, it is about knowing your own voice. He shares that how you communicate in your inner world has a huge impact on your outer world. For instance, if you are speaking from a place of doubt, it will not breed creativity or productivity. Externally, it is sharing your true and authentic voice and feelings. Whether it be at work or with friends and family, Daniel explains how good listening creates the space for a deeper level of sharing and connection. People need to feel seen and heard deeply before creativity or productivity can happen. In the realm of productivity, Daniel explains that many think systems and tools are needed but rather, productivity starts with knowing what you love doing and what you want to spend your time doing. One of his tips is to journal and commit to self-study to understand what creates flow. Daniel shares how many solopreneurs, entrepreneurs and small businesses come so close to the finish line and collapse because they get lost in the details and forget their bigger WHY. Coaching them to a place of clarity around their WHY helps them charge past the finish line with ease, flow and enthusiasm. During this cheerful and informative conversation, Daniel reminds us of how knowing your inner voice helps you understand what you love to do and WHY versus what you are doing out of obligation. He reminds us to check in with our energy daily and not let the small daily tasks (like the dishes) bring us down. He urges us to welcome and embrace change, challenging the status quo and opening ourselves up to new possibilities. Today, you’ll find Daniel coaching and consulting through his business www.danielmccall.co as well as leading courses through Lightyear Leadership. To learn more about what he’s up to, catch him on Twitter or sign-up for his Tuesday take-off newsletter on his website. Enjoy a weekly dose of energy and inspiration right in your inbox! Join me this week, and learn more about Daniel’s Power to Lead.
March 5, 2021
The Power To Be: Kelly Boudreaux
Meet Kelly Boudreaux, a highly-skilled and experienced entrepreneur and the co-owner of three yoga studios, health and well-being coach, facilitator, yogi, and philanthropist. She is also the co-owner of a third generation grocery business. Alongside her loving husband, Kelly has her hands full with their three young boys in their home of Morgan City, Louisiana. What a powerful woman! As this week’s guest, Kelly shares what it takes to leap into the unknown at full speed. She and her business partner Janae Holmes opened their first yoga studio and in quick succession, their second, third and fourth. Their business thrived from the outset and Kelly attributes much of that to their focus on their vision and mission. The studio name, Free To Be Power Yoga, is a nod to what Kelly and her partner envision for their clients. Their belief is that you can bring freedom into your life through yoga. They ensure that the studio embodies aspects of the deep, rich culture and history of New Orleans, including the food! Their focus on bringing people together, the same way you do around a big dinner table, has created an incredibly beautiful community at Free To Be. Kelly shares how her deep thinking, trust and grateful approach is all part of what led her to success not only in her yoga studios, but all aspects of her vocation and life. She continues that the arrival of the pandemic drove her to pivot and operate in new ways. Being able to collaborate and lean on her mentors and community helped her continue to move her business forward even in such challenging times. Her ability to adapt and show compassion helped her support her team as they moved through these disruptive times. Above all, she explains that continuously returning to her mission helped her stay grounded and keep going. During this gentle and insightful conversation, Kelly reminds us of the importance of adaptability and how feeding the possibility and not the problem paves a pathway. She shows us that serving the people right in front of you is the best thing you can do. Through love and respect for one another, together we can move mountains. Today, you’ll find Kelly at Free To Be Power Yoga in New Orleans, a heated power yoga and wellness brand that has three physical locations and an online studio. Outside the studio, you’ll find Kelly writing and blogging and enjoying outdoor adventures with her three boys and husband. Wherever you catch her, you’ll feel the energy and enthusiasm she puts into her personal mission to support people in being advocates of their whole health. Join me this week, and learn more about Kelly’s Power to Lead.
February 27, 2021
The Power To Be: Nicolette Richer
Meet Nicolette Richer, an author, speaker and serial entrepreneur. She is a health educator and advocate on a mission to reverse 22 million cases of chronic disease by the year 2030. Residing in the mountain ranges of Whistler, British Columbia, Nicolette spends her free time hiking with her three daughters and husband, all while running three businesses and a charity amongst other BIG endeavours. As this week’s guest, Nicolette shares how her work in fighting chronic diseases was inspired by her friend in college’s father’s battle with cancer. The prognosis he was given was bleak, but as a fighter himself, he looked for alternative treatment options and was able to reverse his cancer with food and lived for another 22 years. This inspired Nicolette's path to learn more about how food is medicine. With an affinity for research, she dove right in and soon found over 100 years of research on how to reverse disease by changing your diet. Chronic “lifestyle” diseases are what Nicolette refers to as diseases that are created based on what you eat. She continues that 100% organic, plant-based, unrefined and whole-foods are the key to optimizing your body for health. By health, she means a disease free body. Nicolette shares the importance of us all working together to bring these types of food into restaurants, schools, grocery stores, hospitals and more so that people have easier access. She created The Green Moustache restaurants in response to the lack of options for 100% organic, plant-based, unrefined and whole-foods in the Sea to Sky region and now the restaurant is expanding across the province and will soon be in places like New York. Making these changes to your diet sounds simple, but Nicolette shares that many people struggle with it not only because of access and education, but also because they are addicted to the foods they are eating. During this fascinating conversation, Nicolette reminds us that if we focus on the eating food as medicine, we’ll soon feel energized and full of life, our cravings will shift and we’ll naturally start reaching for the foods that are 100% organic, plant-based, unrefined and whole. Today, you’ll find Nicolette training as she prepares to run and cycle across Canada covering 7,120 kms in 75 days as part of her mission to reverse 22 million cases of chronic disease by the year 2030. Tune in to find out why she chose 22 million cases and learn more about her training regime. You can also pick up a copy of Nicolette’s book Eat Real To Heal to learn more or stop by The Green Moustache for a delicious lunch. In addition, you can connect with her through Richer Health Consulting, Richer Health Nutrition and Detox Wellness Centre or her charity - Sea to Sky Thrivers Society. Join me this week, and learn more about Nicolette’s Power to Lead.
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