PowerChats with Chris & Sav

About PowerChats with Chris & Sav

A weekly podcast, hosted by personal trainers and mindset coaches, Chris Chandler-Yates and Savanna Ashley.

Publisher

Chris and Sav

Category

health & fitness

Language

en

Explicit

No

First episode

27 Mar 2020

Latest episode

19 May 2020

Latest episodes

8 episodes in the feed.

1. 

   19 May 2020

   #8

   Watch the full video here: https://youtu.be/9AmgCxqmWQw

2. 

   19 May 2020

   #7

   Watch the full video here: https://youtu.be/x1Lt2BH8cOU

3. 

   19 May 2020

   #6:

   Watch the full video here: https://youtu.be/tIDJVHdsv_U

4. 

   18 Apr 2020

   #5: Body image and confidence

   Watcht the full video version: https://youtu.be/-N2L5tcN010

5. 

   18 Apr 2020

   #4: Pick yourself up on the rough days

   Watch the full video on YouTube: https://youtu.be/C1Ozvlj_RZ0

6. 

   2 Apr 2020

   #3: Coronavirus - How to stay well during a crisis

   Chris and Sav chat about the current state of affairs, how to stay sane in isolation, the silver linings of a global pandemic, and what coronovirus might mean for our holistic health.

7. 

   27 Mar 2020

   #2: Get your health in order, watch everything else fall into place

   In today's episode we chat about maintaining your health during isolation, relationships and healthy boundaries!

8. 

   27 Mar 2020

   Welcome to PowerChats! Meet Chris & Sav

   In our first episode, we unpack our stories and how we became coaches, talk about mental health, and touch on how to stay strong during isolation.

Contact PowerChats with Chris & Sav

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.