PoweredUp

About PoweredUp

Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013! In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life. From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming. Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth. This is not just another self-help show. It’s a space for transformation. Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead. Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges. It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.

Publisher

Sandra Beck

Category

religion & spirituality · society & culture

Language

en

Explicit

No

First episode

23 Jan 2013

Latest episode

6 Oct 2026

Latest episodes

18 of 360 episodes have a transcript.

1. 

   6 Oct 2026TRANSCRIPT

   Power Up Your Brain: Dr. Leigh Richardson on Breaking the Cycle of Mental Depletion

   Host Sandra Beck interviews brain health expert Dr. Leigh Richardson about identifying and overcoming mental depletion for improved focus and performance.

2. 

   22 Sept 2026TRANSCRIPT

   Episode #557: Techniques to Say No Without Guilt or Fallout with Sandra Beck: Protecting Your Boundaries Without Burning Bridges

   Host Sandra Beck shares techniques for saying no without guilt, protecting boundaries while maintaining positive relationships.

3. 

   8 Sept 2026TRANSCRIPT

   Episode #556: Sandra Beck on Finding Oneness—Lessons from COVID and Reconnecting with Yourself with Dr. Geraldine Teggelove

   Host Sandra Beck interviews transformational researcher Geraldine Teggelove about finding oneness and reconnecting with oneself through lessons learned during the COVID-19 pandemic.

Inside a recent episode

Power Up Your Brain: Dr. Leigh Richardson on Breaking the Cycle of Mental Depletion

Published 6 Oct 2026 · Transcript excerpt

[…] It is one unit. Well, I love what you said about like we take care of our heart. Like I take my walk after dinner every night with Teddy for his heart and my heart. You know, my Teddy's my dog. And I'm like, what do I do for my brain? Like, really? And the aha moment that I've had, you know, with the digital leaving my house is that I'm going to protect sleep. Like I do my walks, like I do my fitness. You know, I go to the gym, I make sure I eat right. I have all these things. I did all my cancer tests yesterday to make sure there was no recurrence. But the brain is kind of like our little, like unsung hero. […]

Who has been a guest on PoweredUp

Names identified in recent episode analyses. Showing up to five guests.

• Dr Leigh Richardson
• Geraldine Teggelove
• Richard Capriola
• Amanda Lambert
• Leslie Eckford

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact PoweredUp

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about PoweredUp