Powerful Stuff

About Powerful Stuff

POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed. Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.

Publisher

Meredith Baker

Category

comedy

Language

en

Explicit

No

First episode

25 Sept 2023

Latest episode

16 Oct 2026

Latest episodes

4 of 155 episodes have a transcript.

1. 

   16 Oct 2026TRANSCRIPT

   Shadow Work: How to stop self-sabotage & turn your Dark Side into POWER

   Host [Host Name] explores shadow work with guest [Guest Name], revealing how to transform self-sabotage into personal power.

2. 

   6 Oct 2026

   How to stop getting triggered: Why your BIGGEST triggers mean you're about to break through

   Host [Host Name] explores how intensifying emotional triggers signal an imminent personal breakthrough, offering strategies to reframe reactions and overcome self-sabotage.

3. 

   28 Sept 2026TRANSCRIPT

   The myth of the COMEBACK: how to move forward after an identity shift

   Host [Host Name] explores the myth of the comeback, sharing insights from postpartum experiences on identity and capacity to help listeners move forward after major life transitions.

Inside a recent episode

Shadow Work: How to stop self-sabotage & turn your Dark Side into POWER

Published 16 Oct 2026 · Transcript excerpt

[…] And what does it need from us to trust us to put this put this behavior to rest um the other two things i love doing to really buy into the existential kink form of it is doing what i like to call a shadow date where you give your shadow full reign and you say i'm not ashamed of you you want to do that let's do it and the example i love to talk about with this is in matilda that movie about the little girl who has supernatural powers where there's a boy in her class who steals a piece of chocolate cake from their principal, and he eats it because he just loves sweets. And The principal is so mad and she wants to shame him. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

311,945

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

21 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

82

Engagement

71

Contact Powerful Stuff

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Powerful Stuff