Welcome to Wellness Wednesday, a podcast for those who want to rethink health God’s way. This is a space where we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness for our spirit, soul, and body. I’m your host, Christa Joy, dietitian, foodie, Biblical Wellness Ambassador, and follower of Jesus, here to blend biblical truth, practical nourishment, and Spirit-led wisdom to help you steward your health with freedom and faith.
Powerful Whispers: Hearing God for the body, soul, and spirit
Claim This Podcastby Christa Joy Spaeth | Biblical Wellness & Health
5.0(34 reviews)
100 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube76
Engagement71
Podcast Overview
Welcome to Wellness Wednesday, a podcast for those who want to rethink health God’s way. This is a space where we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness for our spirit, soul, and body. I’m your host, Christa Joy, dietitian, foodie, Biblical Wellness Ambassador, and follower of Jesus, here to blend biblical truth, practical nourishment, and Spirit-led wisdom to help you steward your health with freedom and faith.
Language
🇺🇲
Publishing Since
6/11/2023
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube76
Engagement71
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Powerful Whispers: Hearing God for the body, soul, and spirit
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 3, 2026
Hidden Toxins, Real Food, and Raising Healthy Kids with Rebecca Stuart
<p>Are hidden toxins making your family sick? Nutritional Therapy Practitioner, Rebecca Stewart reveals how to uncover hidden stressors, identify root causes of chronic illness, and transform your family's health through real food and toxin awareness.If you or your kids are struggling with unexplained symptoms, this episode could change everything. Rebecca shares the exact steps she took to heal her family and how you can apply the same approach to yours.From identifying environmental toxins to understanding why nutrition isn't just about what you eat (but what you avoid), Rebecca breaks down a practical, root-cause approach to family wellness.In the second half, we dive into Rebecca's passion for homeschooling and her unique teen nutrition program that empowers young people to embrace real foods and take ownership of their health.What you'll learn:How hidden toxins could be the root cause of your family's health strugglesWhy real food is only half the equationHow to inspire teens to make healthier choicesA root-cause approach to chronic illness and family wellnessConnect with Rebecca Stewart: <a href="https://www.libertywellnessandco.com/" target="_blank" rel="noopener noreferer">https://www.libertywellnessandco.com/</a> or <a href="https://www.facebook.com/libertywellnessandco " target="_blank" rel="noopener noreferer">https://www.facebook.com/libertywellnessandco </a>Come join me on my social media:Business Website <a href="https://www.christajoyministries.com/" target="_blank" rel="noopener noreferer">https://www.christajoyministries.com/</a>Instagram <a href="https://www.instagram.com/christajoyfaithandfuel/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/christajoyfaithandfuel/ </a>Facebook <a href="https://www.facebook.com/ChristaJoyMinistries/" target="_blank" rel="noopener noreferer">https://www.facebook.com/ChristaJoyMinistries/</a>#HealthJourney #NutritionMatters #Homeschooling #HealthyLiving #FamilyWellness</p>
April 29, 2026
What No One Tells You About Parenting a Child With Mental Illness #TeenMentalHealth
<p>If you are a parent watching your child struggle with their mental health and you feel completely alone, this episode is for you. You are not failing your child, and you are not out of options.My guest Serena Menken, a mother who found herself in every parent's worst nightmare, watching her daughter Ellie slip into a dangerous mental health crisis. What followed was a years-long journey through fear, heartbreak, and an unexpected reckoning with her own past that changed everything she thought she knew about healing, motherhood, and love.In this conversation we talk about:*What it looks like when a child is struggling and how to spot what you might be missing*Why doing "all the right things" is sometimes not enough and what to do when that's the case*How Serena's own teenage struggles resurfaced when Ellie entered treatment and what she had to face within herself*The impossible question every parent in crisis eventually asks: how do I sustain myself if my child won't choose recovery?*What Serena wants every parent who feels hopeless to know todayThis episode is for the parent who is exhausted, scared, and searching for answers at 2am. You are not alone. There is hope. And this conversation is proof that you can walk through the darkest season of parenting and come out the other side.👇 Drop a comment below, we read every single one📲 Share this with a parent who needs to hear it todayResources:988 Suicide & Crisis Lifeline — call or text 988 (US)Crisis Text Line — text HOME to 741741NAMI Helpline — 1-800-950-6264 | nami.orgNational Eating Disorders Association (NEDA) Helpline — 1-800-931-2237This podcast episode is for informational and storytelling purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified mental health professional or physician with any questions you may have regarding a medical condition or your child's mental health. Never disregard professional medical advice or delay seeking it because of something you heard in this episode.Connect with Serena:Website: <a href="https://serenamenken.com/" target="_blank" rel="noopener noreferer">https://serenamenken.com/</a>Substack: <a href="https://serenamenken.substack.com/" target="_blank" rel="noopener noreferer">https://serenamenken.substack.com/</a>Instagram:<a href=" https://www.instagram.com/serenamenken/" target="_blank" rel="noopener noreferer"> https://www.instagram.com/serenamenken/</a></p><p>Come join me on my social media:Business Website <a href="https://www.christajoyministries.com/" target="_blank" rel="noopener noreferer">https://www.christajoyministries.com/</a>Instagram <a href="https://www.instagram.com/christajoyfaithandfuel/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/christajoyfaithandfuel/ </a>Facebook <a href="https://www.facebook.com/ChristaJoyMinistries/" target="_blank" rel="noopener noreferer">https://www.facebook.com/ChristaJoyMinistries/</a>#MentalHealthAwareness #ParentingThroughCrisis #TeenMentalHealth #YouAreNotAlone #EatingDisorderRecovery #MentalHealthMatters #ParentingAdvice #FamilyHealing #SuicidePrevention #RaisingTeens #HopeForParents #MentalHealthSupport #BreakTheStigma #YouAreEnough</p>
April 22, 2026
The Truth About Surviving Chronic Illness Nobody Talks About: Brianna's Story
<p>Living with chronic illness is one of the loneliest, most misunderstood battles a person can face and millions are fighting it in silence. If you or someone you love is struggling with chronic illness, chronic pain, or an invisible illness, this episode was made for you.Brianna's story is one that so many in the chronic illness community will recognize, the uncertainty, the grief, the moments where giving up feels easier than pushing forward. But it's also a story of something more: a faith that held firm when nothing else did, and a community that showed up in ways she never expected.In this episode, we sit down with Brianna to talk about:*What it really feels like to navigate life with chronic illness*How leaning on faith became her anchor in the darkest seasons*The power of community and why even the smallest gestures can change everythingWhether you're fighting your own health battle, loving someone who is, or simply looking for a story that reminds you that resilience is possible, this one is for you.Connect with Brianna: <a href="https://briannagrams.com/" target="_blank" rel="noopener noreferer">https://briannagrams.com/</a>Grab Briannas book "Hope in the Healing" here: <a href="https://a.co/d/0fXPyulm" target="_blank" rel="noopener noreferer">https://a.co/d/0fXPyulm</a>Come join me on my social media:Business Website <a href="https://www.christajoyministries.com/" target="_blank" rel="noopener noreferer">https://www.christajoyministries.com/</a>Instagram <a href="https://www.instagram.com/christajoyfaithandfuel/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/christajoyfaithandfuel/ </a></p><p>Facebook <a href="https://www.facebook.com/ChristaJoyMinistries/" target="_blank" rel="noopener noreferer">https://www.facebook.com/ChristaJoyMinistries/</a>#ChronicIllness #ChronicPain #FaithAndHealing #Resilience #ChronicIllnessCommunity #InvisibleIllness #YouAreNotAlone</p>
100 total episodes available
Deep-dive analytics for Powerful Whispers: Hearing God for the body, soul, and spirit
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Powerful Whispers: Hearing God for the body, soul, and spirit?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.