About Powerful Whispers: Hearing God for the body, soul, and spirit
Welcome to Wellness Wednesday, a podcast for those who want to rethink health God’s way.
This is a space where we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness for our spirit, soul, and body.
I’m your host, Christa Joy, dietitian, foodie, Biblical Wellness Ambassador, and follower of Jesus, here to blend biblical truth, practical nourishment, and Spirit-led wisdom to help you steward your health with freedom and faith.
Publisher
Christa Joy Spaeth | Biblical Wellness & Health
Hidden Toxins, Real Food, and Raising Healthy Kids with Rebecca Stuart
Are hidden toxins making your family sick? Nutritional Therapy Practitioner, Rebecca Stewart reveals how to uncover hidden stressors, identify root causes of chronic illness, and transform your family's health through real food and toxin awareness.If you or your kids are struggling with unexplained symptoms, this episode could change everything. Rebecca shares the exact steps she took to heal her family and how you can apply the same approach to yours.From identifying environmental toxins to understanding why nutrition isn't just about what you eat (but what you avoid), Rebecca breaks down a practical, root-cause approach to family wellness.In the second half, we dive into Rebecca's passion for homeschooling and her unique teen nutrition program that empowers young people to embrace real foods and take ownership of their health.What you'll learn:How hidden toxins could be the root cause of your family's health strugglesWhy real food is only half the equationHow to inspire teens to make healthier choicesA root-cause approach to chronic illness and family wellnessConnect with Rebecca Stewart: https://www.libertywellnessandco.com/ (https://www.libertywellnessandco.com/) or https://www.facebook.com/libertywellnessandco (https://www.facebook.com/libertywellnessandco )Come join me on my social media:Business Website https://www.christajoyministries.com/ (https://www.christajoyministries.com/)Instagram https://www.instagram.com/christajoyfaithandfuel/ (https://www.instagram.com/christajoyfaithandfuel/ )Facebook https://www.facebook.com/ChristaJoyMinistries/ (https://www.facebook.com/ChristaJoyMinistries/)#HealthJourney #NutritionMatters #Homeschooling #HealthyLiving #FamilyWellness
29 Apr 2026
What No One Tells You About Parenting a Child With Mental Illness #TeenMentalHealth
If you are a parent watching your child struggle with their mental health and you feel completely alone, this episode is for you. You are not failing your child, and you are not out of options.My guest Serena Menken, a mother who found herself in every parent's worst nightmare, watching her daughter Ellie slip into a dangerous mental health crisis. What followed was a years-long journey through fear, heartbreak, and an unexpected reckoning with her own past that changed everything she thought she knew about healing, motherhood, and love.In this conversation we talk about:*What it looks like when a child is struggling and how to spot what you might be missing*Why doing "all the right things" is sometimes not enough and what to do when that's the case*How Serena's own teenage struggles resurfaced when Ellie entered treatment and what she had to face within herself*The impossible question every parent in crisis eventually asks: how do I sustain myself if my child won't choose recovery?*What Serena wants every parent who feels hopeless to know todayThis episode is for the parent who is exhausted, scared, and searching for answers at 2am. You are not alone. There is hope. And this conversation is proof that you can walk through the darkest season of parenting and come out the other side.👇 Drop a comment below, we read every single one📲 Share this with a parent who needs to hear it todayResources:988 Suicide & Crisis Lifeline — call or text 988 (US)Crisis Text Line — text HOME to 741741NAMI Helpline — 1-800-950-6264 | nami.orgNational Eating Disorders Association (NEDA) Helpline — 1-800-931-2237This podcast episode is for informational and storytelling purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified mental health professional or physician with any questions you may have regarding a medical condition or your child's mental health. Never disregard professional medical advice or delay seeking it because of something you heard in this episode.Connect with Serena:Website: https://serenamenken.com/ (https://serenamenken.com/)Substack: https://serenamenken.substack.com/ (https://serenamenken.substack.com/)Instagram: https://www.instagram.com/serenamenken/ ( https://www.instagram.com/serenamenken/)
Come join me on my social media:Business Website https://www.christajoyministries.com/ (https://www.christajoyministries.com/)Instagram https://www.instagram.com/christajoyfaithandfuel/ (https://www.instagram.com/christajoyfaithandfuel/ )Facebook https://www.facebook.com/ChristaJoyMinistries/ (https://www.facebook.com/ChristaJoyMinistries/)#MentalHealthAwareness #ParentingThroughCrisis #TeenMentalHealth #YouAreNotAlone #EatingDisorderRecovery #MentalHealthMatters #ParentingAdvice #FamilyHealing #SuicidePrevention #RaisingTeens #HopeForParents #MentalHealthSupport #BreakTheStigma #YouAreEnough
22 Apr 2026
The Truth About Surviving Chronic Illness Nobody Talks About: Brianna's Story
Living with chronic illness is one of the loneliest, most misunderstood battles a person can face and millions are fighting it in silence. If you or someone you love is struggling with chronic illness, chronic pain, or an invisible illness, this episode was made for you.Brianna's story is one that so many in the chronic illness community will recognize, the uncertainty, the grief, the moments where giving up feels easier than pushing forward. But it's also a story of something more: a faith that held firm when nothing else did, and a community that showed up in ways she never expected.In this episode, we sit down with Brianna to talk about:*What it really feels like to navigate life with chronic illness*How leaning on faith became her anchor in the darkest seasons*The power of community and why even the smallest gestures can change everythingWhether you're fighting your own health battle, loving someone who is, or simply looking for a story that reminds you that resilience is possible, this one is for you.Connect with Brianna: https://briannagrams.com/ (https://briannagrams.com/)Grab Briannas book "Hope in the Healing" here: https://a.co/d/0fXPyulm (https://a.co/d/0fXPyulm)Come join me on my social media:Business Website https://www.christajoyministries.com/ (https://www.christajoyministries.com/)Instagram https://www.instagram.com/christajoyfaithandfuel/ (https://www.instagram.com/christajoyfaithandfuel/ )
Facebook https://www.facebook.com/ChristaJoyMinistries/ (https://www.facebook.com/ChristaJoyMinistries/)#ChronicIllness #ChronicPain #FaithAndHealing #Resilience #ChronicIllnessCommunity #InvisibleIllness #YouAreNotAlone
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
86,492
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
5.0 / 5
17 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
76
Engagement
71
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