EPISODE 016: What to do after your Summer challenge.
Send us a text www.woprofitness.com
19 Jun 2025
EPISODE 015: The TRUTH about under-eating.
This episode reveals the truths about under-eating and its effects on the body, offering insights into the consequences of undernourishment.
21 Feb 2025
EPISODE 014: Who are these WoPro Working Professionals?
Send us a text WoPro Fitness: Fitness for the working professional. In this Episode I break down what exactly i mean by "working professional" Connect with us on instagram: @woprofitness_industry @woprofitness_duarte @woprofitness_lahabra www.woprofitness.com
21 Feb 2025
EPISODE 013: Fan mail: What is our 6 week challenge answer.
Send us a text Thank you all for tuning in to our Podcast. Feel free to visit us www.woprofitness.com Connect with us on instagram: @woprofitness_industry @woprofitness_lahabra @woprofitness_duarte Mention this Podcast when signing up and receive $100.00 off your 6 week challenge. (see location for details)
31 Jan 2025
EPISODE 012: THE POWER OF PERSPECTIVE
Send us a text
16 Jan 2025
EPISODE 011: KEEPING THE COMMITMENTS WE MADE TO OURSELVES
Powerhouse Fitness Training's Alex Duarte and industry experts share insights on staying committed to personal fitness goals and achieving lasting transformation through sustainable habits and mindset shifts.
10 Jan 2025
EPISODE 010: Is tracking your food excessive?
Follow us on Instagram@woprofitness_industry@woprofitness_duarte@woprofitness_lahabraDo you need that extra push to get in shape?Ask us about our FREE 6 Week Challengewww.woprofitness.comIf you are unable to attend one of our locations, inquire about our 12 Week online coaching program!https://lxklscyyz8u.typeform.com/to/gHvcmFsf
27 Feb 2024
EPISODE 009: Do the hard Sh!t
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Do you need that extra push to get in shape?
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
Sponsors:
Meal prep Company
@Freshnfuego
www.freshnfuego.com
Supplements
@abcperformancesupps
www.abcperformancesupps.com
18 Jan 2024
EPISODE: 008 What we offer here at Powerhouse Fitness
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Do you need that extra push to get in shape?
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
9 Jan 2024
EPISODE 007: Do you always have to track your macros?
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
29 Dec 2023
EPISODE 006: Do you really need to think about it?
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
19 Dec 2023
EPISODE 005: The Power of NO
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
14 Oct 2022
EPISODE 004: How you do 1 thing is how you do everything
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
12 Oct 2022
EPISODE 003: 7 Common Workout Mistakes To Avoid
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
3 Oct 2022
EPISODE 002: 5 Top Recovery Hack Recommendations
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
20 Sept 2022
EPISODE 001: STOP BEING KIND.
Follow us on Instagram
@powerhousefit_industry
@powerhousefit_duarte
@powerhousefit_lahabra
Ask us about our FREE 6 Week Challenge
If you are unable to attend one of our locations, inquire about our 12 Week online coaching program!
https://lxklscyyz8u.typeform.com/to/gHvcmFsf (https://lxklscyyz8u.typeform.com/to/gHvcmFsf)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
94
YouTube
0
Engagement
60
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