Welcome to Practical Alchemy. My name is Natalie Valle- I am a multidisciplinary healer and practitioner here to empower you with insightful, powerful and heart-centered conversations. Our goal here at practical Alchemy is to share stories, tools, and modalities from experts, teachers, mentors, and friends to help Alchemize your life, and remind you that you’re always on your journey to evolution, and you’re not alone in it. We’ll dive into topics ranging from wellness, healing, spirituality, dharma, relationships, manifestation, and so much more. Join us for new episodes every Tuesday!
Question to Ponder:
What if manifesting wasn’t just about the big moments—but a way of life?
In this final episode of the manifestation mini-series, host Natalie Valle dives into what it truly means to live as a manifester. It’s not just about attracting big wins; it’s about embracing a daily lifestyle of intention, gratitude, and trust in divine timing. Natalie shares personal stories, practical habits, and the power of collective manifestation to inspire you to create your dream life—one aligned step at a time.
Highlights:
✨ Manifestation as a Lifestyle: It’s not just about material success—it’s about shifting your mindset to gratitude, trust, and alignment every day.
✨ A Full-Circle Moment: Natalie reflects on how a journal entry from years ago unknowingly mapped out her dream life today.
✨ Daily Practices that Strengthen Manifestation: Intention setting, gratitude, meditation, and community support play a key role in aligning with abundance.
✨ The Power of Collective Energy: Manifesting within a group amplifies intentions and can even create positive ripple effects in the world.
✨ Expanders & Role Models: Surrounding yourself with people who have achieved what you desire helps you believe it’s possible for you, too.
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_ (https://www.instagram.com/loveandalchemy_/#)
Youtube: @LoveandAlchemybyNatalieValle (https://www.youtube.com/@LoveandAlchemybyNatalieValle)
Website: loveandalchemy.com (https://podcasters.spotify.com/pod/dashboard/episode/loveandalchemy.com)
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
28 Jan 2025
Manifestation: Surrendering to the Flow
Have you ever planted the seeds of your dreams only to find yourself constantly checking, wondering if they’ll grow?
Welcome back to the Practical Alchemy Podcast! In today’s episode, host Natalie Valle continues her manifestation series with a powerful discussion on the hardest part of manifesting: surrendering. Natalie draws from 13 years of personal experience to share practical tools and stories that help you release resistance and trust in divine timing.
Natalie talked about:
✨The Art of Letting Go: Natalie dives into the delicate balance between intention and surrender, using the analogy of planting seeds and trusting them to grow without constantly digging them up.
✨Resistance Creates Blockages: She explains how clinging too tightly to the “how” and the “when” can obstruct the flow of abundance.
✨A Lesson in Divine Timing: Natalie shares a personal story about working with a brand, reflecting on how trust and patience opened the door to signing with Nike—a more aligned opportunity.
✨Powerful Tools for Trust: Meditation, heart coherence, EFT (Emotional Freedom Technique), and even fire rituals are some of the tools Natalie recommends for letting go of control.
✨The Energy You Emit: Everything is energy. Natalie encourages listeners to align with gratitude and abundance rather than impatience and fear.
✨Creating Space for Your Manifestations: Is there room in your life—mentally, emotionally, and physically—for what you’re calling in? Natalie shares insights on preparing for what you desire.
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_ (https://www.instagram.com/loveandalchemy_/#)
Youtube: @LoveandAlchemybyNatalieValle (https://www.youtube.com/@LoveandAlchemybyNatalieValle)
Website: loveandalchemy.com (https://podcasters.spotify.com/pod/dashboard/episode/loveandalchemy.com)
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
21 Jan 2025
Manifestation: Vision and Abundance
It's Episode 3 of our Manifestation series—are you loving it as much as we are? This time, Natalie takes us deeper into the journey by exploring the transformative power of visualization.
In this episode, she shares how visualization is a powerful tool to embody your future self and create a life of abundance while breaking free from limiting beliefs and comparison traps.
Natalie talked about:
✨ The power of visualization in rewiring the subconscious mind and creating a physiological imprint in the body.
✨ Practical techniques to visualize your future, like mental movies and vision boards, and how they help align with the life you desire.
✨ The importance of breaking free from lack mentality and social media's role in triggering it.
✨ How comparison is the thief of joy and actionable steps to shift into an abundance mindset.
✨ Strengthening the muscle of gratitude, joy, and abundance while embracing the collective responsibility to heal sisterhood wounds.
If you find this episode inspiring, don’t forget to share it with someone who could use a little magic in their life. And remember: what’s for you won’t miss you
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_ (https://www.instagram.com/loveandalchemy_/#)
Youtube: @LoveandAlchemybyNatalieValle (https://www.youtube.com/@LoveandAlchemybyNatalieValle)
Website: loveandalchemy.com (https://podcasters.spotify.com/pod/dashboard/episode/loveandalchemy.com)
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
422,715
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
26 ratings
Spotify
5.0 / 5
41 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
89
Social presence
97
YouTube
86
Engagement
77
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