Practical Nutrition

About Practical Nutrition

Welcome to Practical Nutrition Podcast co-hosted by your favorite Registered Dietitians Cassie Dimmick, ,Amanda Rathbun, Anthony Hales, and Ryleigh Clark of Achieving Your Best Nutrition and Training Center in Springfield, MO. Along with local KY3 News journalist, Maria Neider. Frankly, we're fed up with all the nutrition and fitness nonsense out there. That's why we've created an science-based platform to provide you all with the knowledge and skills you need to Achieve Your Best!

Publisher

Achieving Your Best

Category

health & fitness

Language

en

Explicit

No

First episode

15 Oct 2020

Latest episode

16 Jun 2025

Latest episodes

109 episodes in the feed.

1. 

   16 Jun 2025

   My Alpha-Gal Journey: A Local Dietitian Shares her Story

   Melanie Morgan, a dietitian, recounts her personal experiences with alpha-gal syndrome and offers practical advice for managing the condition in an interview with the AYB dietitians.

2. 

   21 Apr 2025

   What If I Don't Like Veggies?

   Veggies- some of us love them, some of us do not. What determines if someone likes certain foods in adulthood? What can you do if you're trying to expand your palate to accept new foods? The dietitians discuss the importance of veggies, practical tips for making veggies more delicious, and ways to improve your veggie variety!

3. 

   17 Mar 2025

   Why am I Not Hungry?

   Feeling like you don't trust your appetite cues? Not sure what "hungry" or "full" is supposed to feel like? Let's dive into the science behind hunger and fullness. What causes it? What can impact it? What are some practical ways to practice getting in tune with your appetite? The AYB dietitians break it down!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

29 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

0

Engagement

51