Practically Green

About Practically Green

Eibhlin Fitzpatrick and Anna Browne discuss the small steps that people can take to live a beautiful, healthy, clean, creative and sustainable life. Photo credit Geoff Budd, https://www.lensflare.co.nz/ (https://www.lensflare.co.nz/) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Anna Browne

Category

health & fitness · science · society & culture

Language

en

Explicit

No

First episode

29 Mar 2024

Latest episode

20 Aug 2024

Latest episodes

10 episodes in the feed.

1. 

   20 Aug 2024

   Episode 10

   In Episode 10 of the Practically Green podcast, Anna and Eibhlin chat about something that's becoming a bigger concern for all of us: microplastics. They start by breaking down what microplastics are and why we should care about them, and then share some practical tips on how to avoid them in our daily lives. Eibhlin talks about a simple solution for keeping microplastics out of our waterways when we wash our clothes—using a Guppyfriend https://en.guppyfriend.com/ (https://en.guppyfriend.com/) bag. It's a game-changer for anyone looking to reduce their impact without a lot of hassle. Anna, on the other hand, dives into the kitchen, offering loads of easy tips on how to keep microplastics out of our food while we cook. The conversation naturally flows into a recommendation for Irish chef Conor Spacey https://food-space.ie/ (https://food-space.ie/) and his book Wasted https://blastabooks.com/products/blasta-books-7-wasted (https://blastabooks.com/products/blasta-books-7-wasted), which they absolutely love for its focus on zero waste cooking. Both have committed to trying and reviewing a recipe for the next episode so watch this space! In the "What's in Season" segment, the hosts share what they’ve been planting lately, with Anna offering some delicious ideas for using up the fresh veggies that are now rolling in from the garden. It’s a lovely episode full of useful advice, perfect for anyone wanting to live a little greener! Don't forget to review and subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   15 Aug 2024

   Episode 9 - Recycling Plastics

   Welcome to Episode 9 of Practically Green. This week Eibhlin and Anna are talking in depth about recycling, plastic and what happens our waste in Ireland once it's put in our bins. Eibhlin mentions innovative businesses embracing the circular economy, including curculeire https://circuleire.ie/ (https://circuleire.ie/). The pair discuss options like togocup https://www.2gocup.ie/new-2gocup/ (https://www.2gocup.ie/new-2gocup/) which are gaining popularity across the country. Plastic alternatives such as bio plastic also are explained. With a great alternative to plastic lego called BioBuddi which is sold by Jiminy being mentioned https://jiminy.ie/products/biobuddi-bioplastic-building-blocks (https://jiminy.ie/products/biobuddi-bioplastic-building-blocks). For "experiences not stuff" the pair talk about upcycling experiences and their benefits, with workshops from https://handmadedesign.net/ (https://handmadedesign.net/) and https://www.rediscoverycentre.ie/ (https://www.rediscoverycentre.ie/) being a great options. For weeks recommendation is https://mywaste.ie/ (https://mywaste.ie/) as a fantastic resource to search what goes in what bin! As always, thanks for listening and be sure to subscribe to our channel and leave us a review! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   14 Jul 2024

   Episode Eight

   In this week’s episode, Anna and Eibhlin dive into their recent activities, thoughts on sustainable living, and upcoming events. Anna recounts her weekend at The Yoga Picnic - https://theyogapicnic.com/ (https://theyogapicnic.com/) a well-organised event with a community feel that focusses on yoga and wellness. Eibhlin shares her efforts to slow down by swimming in the lake and cycling, recommending Lough Boora - https://www.loughboora.com/ (https://www.loughboora.com/) for nature activities. She also expresses excitement for the upcoming https://mullingarpride.ie/ (https://mullingarpride.ie/) event, WERK!Fest . Anna highlights https://kilbegganorganicfoods.com/shop/ (https://kilbegganorganicfoods.com/shop/) , praising their organic farming practices that emphasise biology over chemistry. The pair then delve into a discussion on overconsumption, sparked by Amazon Prime Day, which encourages unnecessary purchases. They criticise the poor ethics of major corporations like Amazon and Temu. Instead, they suggest alternative actions to incorporate sustainable skills like attending sewing classes like those at https://www.lwetb.ie/fet/ (https://www.lwetb.ie/fet/) . They mention spending a day out with friends at https://www.changeclothes.org/ (https://www.changeclothes.org/) , or exploring local Freecycle groups, https://olioapp.com/en/ (https://olioapp.com/en/) , Marketplace, and https://www.adverts.ie/ (https://www.adverts.ie/) for “new to you” items. Anna also highlights the seasonal produce, with juicy tomatoes and courgettes currently in season. Tune in to the episode for a deeper dive into each topic and join Anna and Eibhlin in their journey towards a more sustainable and mindful lifestyle. Stay connected with Practically Green Podcast on Instagram at @PracticallyGreenPodcast Subscribe on your favorite platform to never miss an episode! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

4. 

   28 Jun 2024

   Episode 7

   This week on Practically Green, Eibhlin and Anna shared their go to tips on packing for holidays this summer. Eibhlin mentions her favourite solid personal care products that allow her to fly through airport security without worrying about liquids. These include Irish natural products from https://jannibars.com/ https://www.sophiessoaps.ie/ and https://vicodeo.com/ all of which can be bought at https://www.instagram.com/therefillmill_mullingar/ The pair share their ideas for exploring your own local area this summer. Why not become a tourist in your own town? Anna mentions https://www.tullynallycastle.ie/ and https://belvedere-house.ie/ while Eibhlin talks of a great day out she had at https://www.kilbegganwhiskey.com/ This recommendation for this week was for https://theyogapicnic.com/ a wonderful day out guaranteed! Both Anna and Eibhlin have given talks on previous years and Anna is back for a kombucha workshop at this year’s event. Check it out and make sure you say hi! For what’s in season, Anna shares what delicious foods can be harvested at the moment, if you’re not growing then make sure to look out for them in shops and from local farmers like https://www.farmingfornature.ie/nominees/charles-carr-and-shannon-copland/ or the honesty box at the Haggard Haggard (grreat name) https://www.instagram.com/thehaggardhaggard/ Anna also talks about what you can plant right now to enjoy later in the year and next year, far away as that might seem. As always, thanks for listening to our podcast. Make sure to subscribe, check out our YouTube https://www.youtube.com/channel/UCa3DB5jOmuNYAMX-L3C2Hfw and of course, follow our Instagram @practicallygreenpodcast. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

5. 

   8 Jun 2024

   Episode 6

   Welcome back to Practically Green, the podcast that shares tips on how to live sustainably in a practical, budget friendly and beautiful way. This week your hosts Anna and Eibhlin have a lot to talk about. Anna shares her experience of https://www.bordbiabloom.com/ (https://www.bordbiabloom.com/) with https://flowerfarmersofireland.ie/ (https://flowerfarmersofireland.ie/) and Eibhlin talks about her first proper holiday in years and the importance of wearing reef safe suncreams like https://www.amazincskincare.com/mineral-sunscreen--30--spf-150ml/ Anna talks about natural fertilisers that your plants will love, keeping them healthy and strong. Anna also recommends https://betterplants.ie/ (https://betterplants.ie/) for Irish seaweed fertilisers. Moving on to “experiences not stuff” the two discuss the benefits of second hand shopping. Self confessed reformed shopaholic, Eibhlin talks about how she updated her work wardrobe in a conscious way finding gems in places like Vision Ireland https://vi.ie/ (https://vi.ie/) and Saint Vincent de Paul https://www.svp.ie/what-we-do/shops/ (https://www.svp.ie/what-we-do/shops/) There are also great recommendations for sustainable fashion https://www.changeclothes.org/ (https://www.changeclothes.org/) in Crumlin and https://www.instagram.com/studiobleuvintage/ (https://www.instagram.com/studiobleuvintage/) in Castlepollard run by French vintage collector Bertille. Eibhlin recommends https://handmadedesign.net/ (https://handmadedesign.net/) if you’re looking for inspiration and advise on upcycling your own furniture. The pair also endorse your local credit union https://www.creditunion.ie/ (https://www.creditunion.ie/) as a sustainable method of ensuring your money isn’t being spent on fossil fuels but also as a means of keeping it in your local community! Finally, for “what’s in season” Anna highlights that Irish strawberries, peas and asparagus are back in season! https://www.farmingfornature.ie/nominees/charles-carr-and-shannon-copland/ (https://www.farmingfornature.ie/nominees/charles-carr-and-shannon-copland/) is a great place to source your locally grown foods and pickups can be arranged at https://www.instagram.com/therefillmill_mullingar/ (https://www.instagram.com/therefillmill_mullingar/) Anna also gives a shout out to https://www.facebook.com/slanemorefarm/ (https://www.facebook.com/slanemorefarm/) for wonderful strawberries. Finally, Anna has some (free) workshops for teens coming up to celebrate Cruinniu na NOg https://cruinniu.creativeireland.gov.ie/ (https://cruinniu.creativeireland.gov.ie/) these will be held in The Refill Mill and Cuige Studios https://www.instagram.com/wearecuige/ (https://www.instagram.com/wearecuige/) check them out here https://www.bigskyflowers.ie/product-category/crinniunanog/ (https://www.bigskyflowers.ie/product-category/crinniunanog/) As always, thanks for listening and be sure to follow us on social media (Practically Green Podcast) for updates! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

6. 

   24 May 2024

   Episode 5

   In Episode 5 of the Practically Green podcast, hosts Anna and Eibhlin share their favourite tips for making your home smell wonderful without using harsh chemicals. They discuss various DIY air fresheners using natural ingredients and highlight Bomar.ie, an Irish business that provides supplies for creating your own eco-friendly air fresheners and soaps. They also dive into how to create stunning summer picnics, offering ideas for setting up beautiful and sustainable picnics, from eco-friendly picnic essentials to delicious foods. In the recommendations section, Eibhlin introduces The Rediscovery Centre's Rediscover Paint, an affordable and eco-friendly option for home painting, ideal for anyone looking to refresh their space with minimal environmental impact. You can learn more about Rediscover Paint at The Rediscovery Centre's website (https://www.rediscoverycentre.ie/about/social-enterprise/rediscover-paint/). Anna shares a simple and delicious recipe for homemade mayonnaise, perfect for your picnic sandwiches and salads. Find the recipe here https://bibliocook.com/2015/06/read-salad-dressings-homemade-whole-egg-mayonnaise-in-irish-country-living/ Enjoy your homemade mayonnaise with your next picnic! Subscribe and follow the Practically Green Podcast on social media for the latest updates and more eco-friendly tips. If you have any questions or suggestions, feel free to reach out to Anna and Eibhlin Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

7. 

   14 May 2024

   Episode 4

   Welcome back to Practically Green! In today's episode, we're diving into the crucial topic of food waste. Join us as we explore tips and tricks to minimise waste and save money while enjoying delicious healthy meals. Your hosts Anna and Eibhlin highlight some great apps you can use to tackle food waste including Olio https://olioapp.com/en/ (https://olioapp.com/en/) and TooGoodToGo https://www.toogoodtogo.com/en-ie/user (https://www.toogoodtogo.com/en-ie/user) We are encouraging you to get outside in the “experiences not stuff” section this week. Mentioning the wonderful amenities provided by our local Greenways and canals which are havens for biodiversity! The pair also mention the Climate Action Network, Mullingar CAN https://www.instagram.com/mullingarcan/ (https://www.instagram.com/mullingarcan/) who are actively taking care of a KM of the greenway in Mullingar. Anna talks about a very handy app that allows you to identify birdsong, Merlin https://merlin.allaboutbirds.org/ (https://merlin.allaboutbirds.org/) While Eibhlin gives a nod to a gorgeous bog walk located in Tyrrellspass that has an abundance of biodiversity and is the perfect spot for an evening walk https://www.facebook.com/Ethostp/ (https://www.facebook.com/Ethostp/) Finally in “seasonal stuff” Anna highlights what delicious foods are in season this month. The two discuss the importance of supporting local farmers in their efforts to ensure we continue to have quality local food options. Shannon’s Eco Farm was a fantastic farm mentioned https://www.instagram.com/shannons_eco_farm/ (https://www.instagram.com/shannons_eco_farm/) Thanks for tuning in to this episode of Practically Green! Remember, small changes in our daily habits can make a big difference in reducing food waste and living more sustainably. Stay tuned for our next episode, where we'll explore another important aspect of eco-friendly living. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

8. 

   24 Apr 2024

   Episode 3

   Welcome back to Practically Green, your go-to podcast for practical sustainability tips! This week, we're diving into simple sustainable alternatives to fabric softener, because who doesn't want softer clothes without harming the environment? Anna mentioned Laura De Barra - she has great reels on the topic of fabric softener https://www.instagram.com/p/ClS9oLAgMnc/?hl=en Sodium percarbonate, a powerful cleaner and whitener, previously mentioned in our last episode was explored in more detail for listeners who missed the specifics. For experiences not stuff, we encourage embracing experiences over material possessions for a more fulfilling and sustainable lifestyle.This week the focus was on getting outside. Anna spoke about what can be planted right now. https://brownenvelopeseeds.ie/ a great source for high-quality Irish organic seeds, saved in Ireland. Eibhlin talked about how she has dived into the world of audiobooks with BorrowBox https://www.borrowbox.com/ on her new daily commute, another great service from Westmeath Libraries. The Rediscovery Centre https://www.rediscoverycentre.ie/, was this episode's recommendation. It’s a hub for sustainable living and education. From upcycling workshops to eco-friendly products, it's a haven for green enthusiasts. Of course, the grand opening of The Refill Mill https://therefillmill.ie/ on April 27th was mentioned, with listeners encouraged to support their local eco shops. Thanks for tuning in to another episode of Practically Green! Remember, small changes in our daily habits can make a big difference in protecting our planet. We have a good old chat about examples of the circular ecomomy. Stay tuned for more practical sustainability tips in our next episode! Follow us on social media @practicallygreenpodcast for updates and additional green living inspiration. Share your sustainable journey with us using #PracticallyGreenPodcast. We love hearing from our listeners! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

9. 

   7 Apr 2024

   Episode 2

   Welcome back to episode two of Practically Green. The podcast where we explore simple, sustainable swaps to live a more eco-friendly lifestyle. This week Eibhlin has suggestions for effective alternatives to harmful chemical bleach. Anna shares her experience of growingnutritious pea sprouts at home. And to learn more about sprouts and shoots, she's running a course in Mullingar- https://www.bigskyflowers.ie/product/growing-microgreens-course/ Highlighting experiences not “stuff”, is an important feature on this podcast. This episode they delve into their experiences with cold water swimming. Both hosts have a lot to sayabout the benefits of this refreshing activity and they encourage listeners to give it a try. Promoting safety first, make sure to have a swimming buddy! You can contact many localswimming groups around Ireland such as, https://www.facebook.com/lakelandchillydippers/ if you’re struggling to find someone willing to take the plunge with you. A more countrywide list of communities can be found here https://wildswim.ie/ Reducing plastic packaging comes up in this episode. The pair talk about how minimal wasterefill shops work, their benefits and the practicalities of shopping in such a way. Eibhlin isthe founder of The Refill Mill and this week they discuss how it has changed hands, whatexciting changes are coming and why we need to support these small businesses. https://www.instagram.com/therefillmill_mullingar/ (https://www.instagram.com/therefillmill_mullingar/) Seasonality is a hot topic up for discussion on each episode. This week they are promoting eating Irish grown vegetables. Anna shares some ideas on how to cook and eat our delicioushome-grown goodies. If you’re looking for Irish grown foods, Green Earth Organics is a fantastic business delivering nationwide. Or check on the labelling in your local veg shop to see which vegetables are Irish grown. https://www.greenearthorganics.ie/ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

10. 

    29 Mar 2024

    Episode 1

    Eibhlin and Anna get started with their new podcast. Each episode they'll discuss some simple sustainable swaps. This time Eibhlin enthuses about an essential ingredient for your spring clean. Anna tells listeners how to make a magic potion for helping plants roots to thrive. As part of their sustainable journeys, they advocate for experiences instead of buying 'stuff' so each week they will highlight one experience that one or both of them has enjoyed recently. This week it's THE MESS (https://www.facebook.com/theartistsmess/) at Cúige Studios in Mullingar that runs every second Friday, hosted by artist Rachel Coyne. It's a creative social get together for all levels to make art, discuss, swap skills and learn all while socialising and meeting like minded people. Next they recommend an institution, organisation or community group that we think people should know about - this week its the turn of the local library and some of the many wonderful services that they provide for free. Finally, its time to talk about seasonality - nettles are just starting to grow here in the Irish Midlands, and there are a myriad of uses of a thriving nettle patch in your outside space, if you are lucky enough to have some growing nearby. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

5 ratings