Practically Sane

About Practically Sane

A podcast for all things secular mental health and addiction recovery. Psychology-based, down-to-earth discussions about everything that impacts our mental and emotional well-being.

Publisher

Jeffrey Munn

Category

education

Language

en

Explicit

Yes

First episode

26 Jul 2021

Latest episode

23 Aug 2021

Latest episodes

3 episodes in the feed.

1. 

   23 Aug 2021

   Practically Sane #3 - Toxic Discourse. How we talk to each other, why it's so terrible, and how we can improve.

   In this podcast, I discuss the current state of our public discourse and how social media has contributed to its toxic nature. I discuss some of the common problems that occur during arguments and what we can do to avoid or minimize them. The podcast ends with a Q&A segment in which I address a question I received about making sense of strange consequences without attributing them to anything supernatural. Subscribe to my Patreon at www.patreon.com/practicallysane

2. 

   2 Aug 2021

   Practically Sane #2 - Mindfulness, Simone Biles, and Minding Our Own Business

   In this episode, I discuss the recent controversy around Simone Biles exiting the Olympic games. I also discuss mindfulness, what it is, what it isn't, and how it can improve your mental health. I also provide some ways to get started practicing mindfulness in your daily life. www.practicallysane.org jeff@practicallysane.org

3. 

   26 Jul 2021

   Practically Sane #1 - Intro / Secular Addiction Recovery

   Send me a question or audio message! https://anchor.fm/undefined/message Thank you for joining me on my journey to discuss, learn, and teach about mental health and addiction recovery through a secular (non-religious) lens. Contact me: Jeff@practicallysane.org

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Practically Sane

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.