Practice Human

About Practice Human

Dr. Caitlin Casella is a Physical Therapist and Strength & Conditioning Coach who specializes in robust fitness throughout the lifespan. Her clinic in New York City teaches women in middle age and older adults with osteoarthritis and osteopenia/osteoporosis how to increase bone density, decrease fall risk, manage pain, and improve strength, power, cardiorespiratory fitness, and metabolic health. A life-long mover, and yoga teacher for 15 years before venturing over to the clinical side, Dr. Casella embraces embodied movement in all forms. Her goal is to provide you with education and tools for independence with exercise. Learn how to support yourself long-term for comfort and longevity in the activities that light up life.

Publisher

Caitlin Casella

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

9 Sept 2018

Latest episode

23 Nov 2024

Latest episodes

52 episodes in the feed.

1. 

   23 Nov 2024

   Ep 053: Dr. Leah Humphries | Training for the Season You’re In

   Host Caitlin Casella interviews Physical Health and Performance Coach Dr. Leah Humphries about training for life's current season and building sustainable fitness.

2. 

   4 Oct 2024

   Ep 052: Macklen Mayse | Getting Comfortable With Discomfort

   Host [Host Name] interviews weight lifting and mobility specialist Macklen Mayse about embracing discomfort to unlock physical potential.

3. 

   15 Aug 2024

   Ep 051: Juniper Boggs | Movement Munchies - Strength Training Outside of Weight-loss

   Host [Host Name] interviews Juniper Boggs, a plus-size fitness advocate, about finding joy and strength in movement beyond weight loss.

Who has been a guest on Practice Human

Names identified in recent episode analyses. Showing up to five guests.

• Leah Humphries
• Macklen Mayse
• Juniper Boggs
• Giulia Pline
• Domini Anne

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

26 ratings

Spotify

5.0 / 5

4 ratings

Contact Practice Human

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.