While I am a licensed psychotherapist, please remember that this content is not medical or mental health advice or a substitute for professional counseling. Engaging with these materials is at your own risk. If you find yourself in need of immediate support, I encourage you to reach out to a friend, family, member, or connect with the 988 national crisis hotline your well-being is important and help is available.
While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
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2 Apr 2024
Stop smoking visualization
While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
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29 Mar 2024
Playground introduction
While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
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Support this podcast: https://podcasters.spotify.com/pod/show/picturepeace/support (https://podcasters.spotify.com/pod/show/picturepeace/support)
28 Mar 2024
Magic carpet introduction
While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
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Support this podcast: https://podcasters.spotify.com/pod/show/picturepeace/support (https://podcasters.spotify.com/pod/show/picturepeace/support)
28 Mar 2024
Butterfly deep relaxation
While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
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Support this podcast: https://podcasters.spotify.com/pod/show/picturepeace/support (https://podcasters.spotify.com/pod/show/picturepeace/support)
18 Sept 2022
Grief surrounding the death of an abuser
If you are needing crisis support reach out via the new number 988
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11 Jul 2022
A conversation about grief and technology with Reid Peterson
https://www.griefrefuge.com/about
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28 May 2022
Interview with Julie Murray sister of missing person Maura Murray on Ambiguous Loss
Please visit https://www.mauramurraymissing.org/ to learn more or if you have any information relating to the case. Huge thank you to Julie for her time for this interview.
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25 Apr 2022
Facing the death of a child
Resources: Compassionate friends website. Finding hope after the death of a child by Jason troyer Grieving dads by Kelly Farley with David dicola Bereavement experience after the death of a child NIH medicine. Compassionate friends website. CDC
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14 Feb 2022
Our “digital soul” how to prepare for our future death both in the physical plane and digital world
Talk about and document your plan for your end of life and post death. Featured in feedspot 60 best grief podcasts. https://blog.feedspot.com/grief_podcasts/
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29 Jun 2021
Queer/LGBTGIA+ Grief
Happy Pride Month! Thank you to my special guest Dr. Rachael Sytsma Psy.D.
https://www.relationalpsychologygroup.com/our-therapists
https://instagram.com/relationalpsychologygroup
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25 Apr 2021
Pet Death
As always feel free to contact me at askagriefspecialist@gmail.com
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7 Mar 2021
Suicide Grief
The difficulty of facing grief from losing a loved one from suicide. Know you are not alone.
https://suicidepreventionlifeline.org/
No Time to Say Goodbye: Surviving The Suicide Of A Loved One by Carla Fine
After Suicide Loss: Coping with your Grief by Jack Jordan Ph.D and Clinical Psychologist
Life After Suicide: Finding Courage, Comfort, and Community After Unthinkable Loss (https://www.harpercollins.com/9780062906038/life-after-suicide/), ABC News Chief Medical Correspondent Jennifer Ashton, MD,
https://www.health.harvard.edu/blog/suicide-survivors-face-grief-questions-challenges-201408127342 (https://www.health.harvard.edu/blog/suicide-survivors-face-grief-questions-challenges-201408127342)
https://www.everydayhealth.com/emotional-health/guide-working-through-grief-after-loss-suicide/ (https://www.everydayhealth.com/emotional-health/guide-working-through-grief-after-loss-suicide/)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384446/#:~:text=Suicide%20survivors%20often%20face%20unique,anger%20are%20also%20often%20prominent (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384446/%23:~:text=Suicide%2520survivors%2520often%2520face%2520unique,anger%2520are%2520also%2520often%2520prominent).
https://www.irmi.com/articles/expert-commentary/language-matters-committed-suicide
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7 Mar 2021
PTSD and Grief
Thank you all for your support. Please don't hesitate to contact me at askagriefspecialist@gmail.com. Links below with the resources used for today's episode.
https://www.emdr.com/what-is-emdr/
https://www.tandfonline.com/doi/full/10.3402/ejpt.v1i0.5558?scroll=top&needAccess=true
The younger sibling of PTSD: similarities and differences between complicated grief and posttraumatic stress disorder
Andreas Maercker (https://www.tandfonline.com/author/Maercker%2C+Andreas) &Hansjörg Znoj (https://www.tandfonline.com/author/Znoj%2C+Hansj%C3%B6rg)
https://link.springer.com/article/10.1023/A:1022342028750
PTSD following Bereavement Sidney Zisook,Yulia Chentsova-Dutton & Stephen R. Shuchter
https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
https://www.healthline.com/health/eft-tapping#bottom-line
https://iceeft.com/our-philosophy/
https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
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7 Feb 2021
The big D word Death
The history behind our death-defying culture and our language around the word death and died. Please send any questions, stories, topic suggestions or feedback to askagriefspecialist@gmail.com
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3 Feb 2021
Practice Peace (Trailer)
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3 Feb 2021
Grief 101
What is grief and what might you expect when experiencing grief.
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