Join co-hosts Nita Cumello and Becky Morrison as they take on well-being and performance in the legal industry. They will share the wisdom they've gathered over a combined 40+ years in the legal industry, relevant research and conversations with experts who are walking the talk.Each episode will offer powerful concepts and practical tips for both individuals and organizations who want to use well-being to supercharge performance, engagement, satisfaction and success.
Practice Well(Being)
Claim This Podcastby Nita Cumello & Rebecca Morrison
5.0(7 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join co-hosts Nita Cumello and Becky Morrison as they take on well-being and performance in the legal industry. They will share the wisdom they've gathered over a combined 40+ years in the legal industry, relevant research and conversations with experts who are walking the talk.Each episode will offer powerful concepts and practical tips for both individuals and organizations who want to use well-being to supercharge performance, engagement, satisfaction and success.
Language
🇺🇲
Publishing Since
5/2/2022
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Recent Episodes
January 27, 2023
2023 is the Year of Optimization – with Anders Varner
“Everything I’ve done to date in the fitness industry is a search for truth. How do we live and perform and manage all of the stressors of life in the best ways possible?” On this episode of Practice Well(Being) we kick off 2023 with Anders Varner, the host of the Top 10 Health and Fitness Podcast, Barbell Shrugged and a founder of R.A.P.I.D. Health Optimization, a high precision, custom-health solution designed to optimize health and achieve peak performance. We all aspire to perform...
November 8, 2022
Anxiety at Work - with Chester Elton
How can you run a great team? How can you really be a servant leader, an empathetic leader, a grateful leader, whatever you know you're working on, and not address mental health? It's by far the number one issue in the workplace, you know, And the pandemic just accelerated everything on anxiety and mental health. The statistics are stark. Pre-pandemic 18% of workers had an anxiety disorder sufficient to interfere with their ability to do their job. By 2022 that number jumped to 32%. Mor...
October 10, 2022
We All Have Mental Health, All of the Time - with Nick Taylor
"When we think about mental health, the first thing is we must understand that it's something we all have all of the time. So from the moment you are born to the moment you die, you have mental health. There isn't a moment on earth that any human being has ever been alive and they've not had mental health.” October is Mental Health Awareness Month, and on this very special episode of Practice Well(Being) we shared deep conversation with Nick Taylor, co-founder of Unmind and former lead clin...
14 total episodes available
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Frequently asked questions
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- What is Practice Well(Being)?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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