Practices of Heartfulness

About Practices of Heartfulness

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

Publisher

Heartfulness

Category

religion & spirituality

Language

en

Explicit

No

First episode

1 Dec 2020

Latest episode

1 Dec 2020

Latest episodes

6 episodes in the feed.

1. 

   1 Dec 2020

   Day 1 - Learn to Meditate

   With the first class, learn the most basic approach into the heart.

2. 

   1 Dec 2020

   Day 2 - Letting go

   The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.

3. 

   1 Dec 2020

   Day 3 - Connecting with the Source

   In the third class, learn to connect with your inner voice and listen to our real guide, the Self.

4. 

   1 Dec 2020

   Guided Relaxation and Meditation

   A guided physical relaxation followed by a silent heart-led meditation

5. 

   1 Dec 2020

   Guided Cleaning

   A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within.

6. 

   1 Dec 2020

   Heartfulness Prayer

   Heartfulness Prayer enables us to humbly connect ourselves with the Source, allowing us to remain receptive to its impulses. The guided meditation can be done at bed-time before going to sleep, and before the morning meditation. Thus, through Heartfulness Prayer, we begin and end the day while being ever-connected with the Source. This Heartfulness guided prayer helps us attain positive thinking and live a meaningful life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Practices of Heartfulness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.