If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between.
Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
Adult Friendships: Finding Your People & Navigating Changing Seasons
Send us Fan Mail Making friends as an adult can be HARD! And keeping those friendships going when you're juggling kids, work, marriage, activities and all the things? Sometimes even harder. 😂 This week on Praise, Prayer & Protein, we're chatting all about adult friendships! How to find your people, how friendships change through different seasons of life and some of my favourite little hacks for staying connected when life gets busy. I'm sharing a little bit of my own friendship story, fr...
8 Oct 2026
Mic’d Up with Mom: Thanksgiving Edition!
Send us Fan Mail This week on Praise, Prayer & Protein, I’m doing something a little different and bringing some of my boys on for a Mic’d Up with Mom: Thanksgiving Edition! We’re talking Thanksgiving Would You Rathers, their favourite foods, the traditions they hope we always keep and what Thanksgiving at our house actually looks like. One of my favourite parts of Thanksgiving is how much of our meal has come right from home over the years. We’ve dug our own potatoes and carrots from the...
1 Oct 2026
Finding Your Identity In Motherhood
Send us Fan Mail Have you ever looked at something your child is struggling with and immediately wondered…did I do something wrong? This week on Praise, Prayer & Protein, we’re talking about insecurity in motherhood and where we find our identity when things with our kids don’t look exactly how we thought they would. This has been something I’ve personally struggled with this season, especially as I’m learning to parent teenagers and young adults who are becoming more independent and maki...
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11 ratings
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