Pranayama and the Light Body
Claim This Podcastby Yolande Hyde
Podcast Overview
<p>These pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes. <br /><br />Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light. <br /><br />These practices can be done by any level of practitioner (advanced practices will be marked so) and can be used to augment your daily meditation practice, or as a stand-alone process done at any time of the day. </p>
Language
🇺🇲
Publishing Since
4/12/2023
1 verified contact email on file for Pranayama and the Light Body
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 28, 2024
Pranayama for Winter & the Water Element
Welcome to this exploration and expansion of the square breathing or Sama Vritti technique as a means to access the still, descended silence of Winter and the Water Element. Breathwork practices are a profound way to support the seasonal transition from Metals descending, contracting forces to Waters formless state. The practice contains both full and empty breath holds as well as measured breaths in a building 20-minute sequence. This is a smaller section of a whole practice that was delivered live in May 2024. Suitable for all levels of students.
January 27, 2024
Pranayama for the Late Summer Days
In this practice, we lean into the inherent heaviness of the humidity that characterizes the Late Summer phase and the element of EARTH. A slowed-down, observation-rich sequence suitable for practitioners with some experience in the basic pranayama techniques. Breathwork includes variations of Ujjai (Ocean breath), Agni Sari (alternating bellows breath) and Viloma (Interrupted breathing). Seeking ground is a deliberate thing, and moving from transmitting to receiving can feel awkward and ungainly. Hence the support of the Late Summer phase and the energies that take us Earthwards like the heavy grains and fruit-laden crops ripe and ready for the harvest.
January 2, 2024
Pranayama Out of Time
In this pranayama practice, we move in counterflow to the sped-up, activated Summer season of Fire by slowing down the perception of time. Here we temper the unwound energies of full Yang bringing them back into containment, alignment and grace. Pranayama, when practised like this, can profoundly reverse our to-do list from something time-pressured and stress-inducing to a wide open space where creativity and inspiration can flow - and yet everything still gets done. Breathwork includes Ujjai (victorious breath), variations on Pratyloma (extended inhalation), Suraya Bedhana (sun breath) and an alternating nostril variation of the classic one-minute breath. This practice is suitable for all levels of students with space given for each to find their own depth and pace. May this return you to the field of space and time where the magic happens daily.
13 total episodes available
Deep-dive analytics for Pranayama and the Light Body
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Pranayama and the Light Body?
<p>These pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes. <br /><br />Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light. <br /><br />These practices can be done by any level of practitioner (advanced practices will be marked so) and can be used to augment your daily meditation practice, or as a stand-alone process done at any time of the day. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.