Podcast thumbnail for PraXis: Christian Wellness

PraXis: Christian Wellness

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by PraXis: Christian Wellness

11 episodes
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Podcast Overview

PraXis explores the intersection of evidence-based wellness and Christian spiritual practice. Podcasts are recorded during our weekly Zoom session. Join us LIVE every Wed. 6 pm, PST https://www.meetup.com/PraXis-Contemplative-Meditation-Group/ https://www.facebook.com/PraXisWellness https://praxiswellness.center/

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Publishing Since

1/22/2021

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Recent Episodes

Episode thumbnail for EP 8: Demons in your head, Christian Mindfulness, and Prayer with psychologist Irene Kraegel

July 11, 2021

EP 8: Demons in your head, Christian Mindfulness, and Prayer with psychologist Irene Kraegel

<p>Irene Kraegel is a clinical psychologist and Christian mindfulness instructor. She is the author of the book, <a href="https://www.amazon.com/Mindful-Christian-Cultivating-Intentionality-Openness/dp/1506458610" rel="noreferrer noopener" target="_blank">Christian Mindfulness: Cultivating a life of intentionality, openness and faith</a>.</p> <p>In her book, she states, “As we live through a season of pandemic illness, racial injustice, and national unrest- if there was ever a time that we need clear-eyed awareness, self-care tools, and effective action, this is it.”</p> <p>She defines Christian Mindfulness as the practice of:</p> <ul> <li>Drawing us closer to God</li> <li>Calming out uncomfortable emotions</li> <li>Strengthening us through the challenges of this season</li> </ul> <p>On this episode of the <a href="https://podcasts.apple.com/us/podcast/praxis-christian-wellness/id1550511610?uo=4&amp;fbclid=IwAR1kTLRJoUAdSeMf217VKaQmyl7mYvkNzIDu1-8FSrD5YSvEfYMkjaoBrmk">PraXis podcast</a>, I sit down with Irene and we get into the weeds about how mindfulness works as well as:</p> <ul> <li>How it is similar to Christian contemplation practices like Centering Prayer?</li> <li>What are the specific clinical benefits of mindful practices?</li> <li>What the challenges for Christians who attempt these practices?</li> <li>And what about demons?</li> </ul> <p>We explore all this and more in this in depth interview.</p> <p><a href="https://www.meetup.com/PraXis-Contemplative-Meditation-Group/"><strong>JOIN THE PRAXIS GROUP VIA ZOOM, EACH WEDS. 6 PM, PST</strong></a></p> <p>For more about Irene’s classes, speaking engagements and writings go to <a href="https://www.themindfulchristian.com/">TheMindfulChristian</a>.</p> <p>Her book <a href="https://www.amazon.com/Mindful-Christian-Cultivating-Intentionality-Openness/dp/1506458610">The Mindful Christian</a> is available on Amazon.</p> <p>PraXis explores the intersection of evidence-based wellness and Christian spiritual practice. Podcasts are recorded during our weekly Zoom session. Join us LIVE every Wed. 6 pm, PST</p> <p>More at <a href="//praxiswellness.center/">PraXis Wellness&nbsp;</a></p>

Episode thumbnail for EP 7: Faith Journey from Astronomy to Chair Yoga

June 18, 2021

EP 7: Faith Journey from Astronomy to Chair Yoga

<p>Regular guest Phil Vestal of Ruah Space, talks about his own faith journey from the sciences, to Divinity school to embodied spiritual practices. &nbsp;Phil goes over a five-minute chair yoga practice at the end of the episode. &nbsp;<br> <br> More from PraXis www.meetup.com/PraXis-Contemplative-Meditation-Group/ &nbsp;<br> www.facebook.com/PraXisWellness &nbsp;<br> praxiswellness.center/ &nbsp;&nbsp;<br> RuahSpace <br> https://ruahspace.com</p>

Episode thumbnail for EP 6: How the Church is Ignoring your Body

June 11, 2021

EP 6: How the Church is Ignoring your Body

<p>Our three regular guests, Pastor Andru Morgan of Parkrose United Methodist, Pastor Phil Vestal of RuahSpace and Pastor Aaron Miller of University Hill Congregation discuss how the Church is getting the body wrong. The human body that is. What is the Church missing out on when it abdicates &nbsp;the wellness realm to secularism and the New Age? What are the social justice implication of "fitness?" What about the F word (fat) in world where there is so much judgement and shame associated with weight-gain? The pastors dive into all these topics and more. &nbsp;<br> More from PraXis &nbsp;<br> https://praxiswellness.center &nbsp;<br> https://www.facebook.com/PraXisWellness &nbsp;<br> Or join us live each Thursday, on Zoom via MeetUp, at 6 pm PST/9 pm EST. &nbsp;<br> https://www.meetup.com/PraXis-Contemplative-Meditation-Group/ &nbsp;&nbsp;<br> <br> Parkrose United Methodist Church <br> https://www.facebook.com/parkroseumc &nbsp;<br> RuahSpace https://ruahspace.com &nbsp;<br> University Hill Congregation https://uhillcongregation.squarespace.com</p>

11 total episodes available

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What is PraXis: Christian Wellness?

PraXis explores the intersection of evidence-based wellness and Christian spiritual practice. Podcasts are recorded during our weekly Zoom session. Join us LIVE every Wed. 6 pm, PST https://www.meetup.com/PraXis-Contemplative-Meditation-Group/ https://www.facebook.com/PraXisWellness https://praxiswellness.center/

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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