Faith, Fitness, and Focus for the culture! We are authentic, we are human, and we are imperfect. This podcast was created to give you a mental workout- while keeping it real! We focus on the inside before we target the outside. This brand was created by a Black Woman who cares about people- SO let's talk!
'Continuous Improvement' : Special Guest: Quentin 'Flash' Holmes
Today's episode is another powerful conversation with Cleveland Indians, Minor League Baseball player, Quentin 'Flash' Holmes!
Hear about his Faith journey, and the wisdom he gives when it comes to being in the world, but not of it....
Personal Instagram: @itsqholmes (https://www.instagram.com/itsqholmes/)
Business pages + Website: @qholmestraining (https://www.instagram.com/qholmestraining/) | @eonimpact (https://www.instagram.com/eonimpact/)
www.eonimpact.org (https://www.eonimpact.org)
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3 Feb 2022
Special Guest Episode: Kristin Massey Faith Talk (pt. 3)
On today's episode, Kristin and I chat about her journey with God. As a young mother, who did it all by herself. Moving, from different states, relocating, quitting her job, wondering how she was going to make things happen for herself, until God gave her a miracle! Listen to our Faith talk, I promise you WILL be inspired.
Socials
@justcallmekris_ | @pricepointsvintage | www.pricepointsvintage.com (https://pricepointsvintage.com)
Download the PraySweatSlay app (https://pray-sweat-slay.fitterapp.app/)
1 Feb 2022
Special Guest- Ashley Rich! Faith Talk (pt. 2)
Did I mention, I quit my job in the last episode?....yea- WE both did. Somehow, we are transitioning from one completely different season, into the same! Listen to this episode where Ashley shares her insight on her Faith walk and Faith talk, finding peace in the midst of what others say when it doesn't line up with what God tells us to do, and more!
Social Handles and Website
@arichy
@a.richdance
@richdanceproject | www.arichdance.com
Download the PraySweatSlay App (https://pray-sweat-slay.fitterapp.app/)
1 Feb 2022
Sooo...I quit my job. (Faith Talk pt. 1)
I don't know about you, but man..God is doing some things in this season that is beyond my capacity!
Check out this latest episode that talks about how I quit my job and decided to completely step out on FAITH and do something I've never done this drastically, before!
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25 Jan 2022
Pray to Slay!
Hey Tribe! Today's episode we talk about Prayer- However, the hard truth about it, is that just because you Pray does not exclude the trials. Everyday is a spiritual war. How hard are you willing to fight?
Instagram: @Praysweatslay (https://www.instagram.com/praysweatslay/)
Download the PraySweatSlay App (https://pray-sweat-slay.fitterapp.app/)
25 Jan 2022
Don’t have me Go off!!!
Humility is such a big word in the Kingdom, but we often overlook it when it comes to our feelings and emotions. In every area of your life, God desires humility, and for us to remain humble. That is where our true power lies. We gone try not to pop off!
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13 Jan 2022
Prayer for Healing and Recovery!
Hey Pray Sweat Slay Tribe! Get into this powerful prayer for Physical Healing and Recovery. With so much happening in the world today- We understand how important it is to continue to prioritize our physical health and wellness. I am praying right now for the protection of your health, and the recovery of your body. Declare Divine Immunity with me! Receive it, and be encouraged! I love you.
13 Jan 2022
A Prayer for Strength
I am encouraging you to continue to be strong! Remember that Gods strength works BEST in our weakness. Keep going! I love you.
13 Jan 2022
A Prayer For Timing & Patience
Short and powerful! Be encourage by this prayer on your way to work, or whenever you need it. Understanding the importance of timing can truly benefit us. Gods timing is the best! Be encouraged. I love you!
13 Jan 2022
Prayer for an Increase of FAITH!
Short, but powerful. I am encouraging you to step out on Faith, and do what it is that God is calling you to do! If YOU have been feeling that desire to walk in your gift, and purpose-- WHOLE HEARTEDLY and full time. Now is the time! Be encouraged by this prayer! I love you.
11 Jan 2022
Victory Is YOURS!
Today's episode, we're canceling the victim mentality. I am reminding you that you are a VICTOR, and not a victim. Listen to this episode for some tools and encouragement on how to shift your way of thinking when it comes to shifting your perception of your circumstances.
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