Free podcasts for planning, pregnancy, childbirth and motherhood. Pregnant or a New Mother? Feel informed, empowered and confident through your pregnancy and motherhood journey as we talk all things health, mind and fitness in the PregActive Podcast. You will find informative pregnancy podcasts with experts in the prenatal field.
Publisher
Kerryn Boyle
Category
health & fitness · health & fitness · kids & family
Suffering from Pelvic Girdle Pain during Pregnancy?
Pelvic Girdle Pain in pregnancy is common, but that does not mean you have to put up with the pain.
As we talk with Women's Health Physiotherapist, Beth Scott about all things Pelvic Girdle Pain, listen up!
She helps to explain:
1. What Pelvic Girdle Pain (PGP)?
2. What Can Aggravate Pelvic Girdle Pain?
3. Pelvic Girdle Pain Symptoms
4. Pelvic Girdle Pain Exercises
Pregnancy related Pelvic Girdle Pain is a big topic to talk about. We'd love to hear your questions, drop them below in the comments.
Here is a great free resource for you too: https://www.pregactive.com/stop-suffering-with-pelvic-girdle-pain
My Pregnancy Week-by-Week Guided Exercise program helps you specifically with Pelvic Girdle Pain. Start Your Free trial at: STUDIO PREGACTIVE PREGNANCY and POSTPARTUM (https://www.pregactive.com/)
21 Mar 2022
Listeria in Pregnancy
Listeria in foods means that choosing what to eat in pregnancy is important to you as the mother, but also to your unborn baby. As we talk with Nutritionist and Dietitian, Carla Johnson about the risks, and how to best eat in pregnancy to reduce your risk.
20 Feb 2022
Debunking Myths of Pregnancy Exercise
There are so many pregnancy exercise myths and as I talk with Sarah Smith, we debunk a full list of them.
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