Nutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman
Prep Radio
Claim This Podcastby Tom Blackman
4.1(10 reviews)
10 episodes
Updated Daily
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Podcast Overview
Nutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman
Language
🇺🇲
Publishing Since
10/22/2021
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Recent Episodes
November 14, 2022
Episode 54 – Bodybuilding Now and Then with Matt Tofton
In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events. We discuss: How has bodybuilding changed since Tom and Paul competed? What is the current state of coaching for prep in the current bodybuilding scene? What are
October 16, 2022
Episode 53. Bodybuilding on a Budget, Simplification of Food Prep
In this episode we discuss how to bodybuild on a budget. Due to the cost of living the prices of food and gyms has risen so getting the essential nutrients in can be difficult if you’re on a tight budget. Some food ideas, recipes, bulk cooking tips and other things to help you in your
October 16, 2022
Episode 52. Bondage cable exercises
In this episode we discuss over complication and over simplification when it comes to nutrition and training. It is just as simple as ‘go heavy or go home’ Should you just ‘eat less and move more’ and what the F is it with the new trend of bondage cable exercises? Check out my YouTube channel
10 total episodes available
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