Prepared Not Scared

About Prepared Not Scared

Your calm in the chaos of childhood illness & injury

Publisher

Penny Blunden & Sarah Duncanson

Category

health & fitness · kids & family · kids & family

Language

en

Explicit

No

First episode

1 Oct 2024

Latest episode

20 Dec 2025

Latest episodes

22 episodes in the feed.

1. 

   20 Dec 2025

   Managing Illness over the summer holidays

   Hosts Penny and Sarah discuss managing childhood illnesses during the summer holidays, including recognizing symptoms, creating a summer sick kit, and knowing when to seek medical help.

2. 

   17 Dec 2025

   Talking about traumatic events with children

   Child psychologist Deirdre Brandner joins host Sarah to discuss how parents can support children after traumatic events by using age-appropriate language and maintaining routines, in this interview.

3. 

   9 Dec 2025

   Christmas Overwhelm

   Hosts Penny and Sarah explore strategies for parents to navigate holiday stress, manage boundaries, and handle overwhelming situations with relatives and children during the Christmas season.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

0

YouTube

0

Engagement

32