What if preparing for natural birth isn’t about options, checklists and plans?
What if it's really about remembering who you truly are?
Preparing for Natural Birth is a podcast for women who crave a deeper, more meaningful, and spiritually aligned approach to pregnancy, birth, and motherhood.
Hosted by Jess, a prenatal coach, healer and intuitive guide, each episode explores the sacred space where doing meets being — where practical preparation meets inner transformation.
You’ll hear about nervous system regulation, intuition, embodiment, birth sovereignty (without the dogma), and how to create a pregnancy and birth experience rooted in your own truth.
Whether you're planning a hospital birth, home birth, or something in between, this podcast will help you clear the noise, reconnect with your body’s wisdom, and lead your birth journey from within.
✨ There’s no one right way to birth — just your way.
Let’s walk that path, together.
Publisher
Jess Edgar
Category
education · kids & family · religion & spirituality
Beyond Appointments: The Kind of Prenatal Care That Actually Prepares You
Beyond appointments, there’s a different way to approach prenatal care. Most women are taught that prenatal care is about going to appointments, running tests, and making sure everything looks “normal.” And while those things can have their place, they don’t necessarily help you feel prepared. In this episode, I share what prenatal care really means to me — and why I believe you are the leader of your pregnancy. We talk about moving from passive patient to conscious participant. From be...
8 Jan 2026
The Best Positions for Natural Birth
Which birth positions actually support labor — and why? In this episode, we talk through common birth positions, the benefits of upright movement, and what to consider when preparing for a natural birth. If you are looking for wholistic support from someone with a balanced perspective, reach out to me at info@jessedgar.com and we can set up a connection call :)
16 Oct 2025
The Right Way to Birth Your Baby
Birth isn’t a test to pass. It’s a sacred experience to be present with. In this episode, Jess invites you to release the pressure of doing it “right” and return to your own inner authority. She explores how fear and attachment can pull us out of alignment, how to recognize what alignment actually feels like in your body, and how your nervous system and intuition can guide you back to trust. This is your reminder that you can’t get birth “wrong”...you can only deepen into your own truth.
2 Sept 2025
Are Your Desires Truly Yours? Preparing for Natural Birth Authentically
Who do you turn to for advice during pregnancy, birth, and motherhood — and how do you know if their influence is truly supportive? In this episode, I share what I’ve noticed over 13 years of making my own choices and supporting other women: that our state of being, our past experiences, and our core values shape who we allow to influence us. Together, we’ll explore the three main ways we receive influence — from directly asking for advice, from long-term relationships, and from following bro...
26 Aug 2025
The Nervous System & Birth: How to Access Your Inner Power
Most women prepare for birth by perfecting their birth plan, choosing the “right” provider, or practicing breathing techniques...but the most overlooked tool for a positive, empowered birth is your nervous system. In this episode, you’ll discover how nervous system regulation can help you move from fear, anxiety, or self-doubt into clarity, confidence, and presence during natural birth. We’ll share what the nervous sytem is, why it makes such a big difference in birth preparation and break do...
9 Jul 2025
The #1 Thing You're Missing in Natural Birth Preparation
What if the secret to preparing for natural birth... isn’t about the birth at all? In this first episode, Jess shares the one thing she wishes every woman knew before giving birth... it's the piece that’s often overlooked in the checklists, courses, and planning guides. Whether you’re birthing in the system, outside of it, or somewhere in between, this conversation offers a refreshing, grounded, and deeply spiritual perspective. Learn why your nervous system, intuition, and inner foundation m...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Preparing for Natural Birth
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Preparing for Natural Birth?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
