Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you.
My name is Paula Saarinen.
My head-space is yogic, my heart-space is opening, my Spirit is talking, and my truth is unfolding.
In this experience I share one of my biggest takeaways from my last sit with Mother Aya. We explore the shadow frequency of society and how we are all here to transmit it. In closing, I guide you into a deep meditation directly into our DNA.
24 Aug 2021
The Peak of the Pendulum Swing
In this session I share the energetic shift that our Earth is undergoing. I speak of the importance of raising our vibration and ways to help you do it. We close out with a guided meditation into the elements of you.
2 Jul 2021
Conquer Your Complaints
Together, we enter the present moment through breath and physical touch. We explore how we are showing up and how much our perception affects the way we live. I address this planet’s chronic addiction to complaining and what it is really doing for all of us. We close by softening back into our breath.
5 Jun 2021
Transparency Is The New Currency
This week I share the medicine of being transparent. Transparent to yourself and to those in your life. We are moving forward in a direction that is asking all of us to clean our windows of separation. I am here to remind you that we are all in this together.
22 May 2021
The Love Language Of The Universe
Did you know there is a way to speak directly to Spirit and show that you are present for your healing? The ability to sense & cultivate feelings of gratitude is a love language to the universe.
Join me as we uncover presence and anchor into gratitude for this session. We will explore the importance of detoxing our energetic, emotional, & mental bodies. It is a perfect time to create closure in any area of your life that needs it.
Remember that everything is on purpose.
15 May 2021
The Unknown Is Our Home
We are all always living in a space of the unknown, whether we like to acknowledge it or not. We don’t know what tomorrow brings and we don’t know how/why exactly we are here. There is actually a lot that we don’t know. In this session, we explore the effects of living a life with a one-track mind and we also tap into what it means to free fall into a new direction. We breathe into the knowing that we are each human beings capable of doing many great things in life.
8 May 2021
Soften Into Your Strength
Your true strength lies in your ability to be soft. We are at a time where it is more important than ever to surrender into flow and allowing rather than force and trying. In this session, we talk about how the divine feminine is on the rise and what that really means to each of us.
Join me as we tap into the motherly energy inside of us and remember who we were in the womb.
1 May 2021
Mindfulness Matters, Worrying Doesn’t
We ALL need the reminder to slow down and set down what we are carrying around. Anytime we are thinking...we are leaving the present moment. True presence is a complete lack of self and a complete merging with all that is. This week we jump into the neural network surrounding the navel and we tap into the connection to divine energy that the umbilical center is always pooling from.
24 Apr 2021
A Message From The Desert Spirits
Through my dreams, my dancing, and my meditations...the Spirits of the Desert were moving through me. I open myself as a channel to speak about what they have asked me to. Tune in to hear what is important in the NOW and how your judgements may actually serve you.
18 Apr 2021
The Art of Detachment
My intention for this session is to clear up the concept of detachment because I feel as a whole, the collective has a muddied understanding of it and the power it holds.
"To be detached does not mean to not feel”
I share the art of living a life of non-attachment and in the end we take a journey together. I offer a guided meditation to take you onto the vehicle of your breath and into a deep space beneath the surface.
10 Apr 2021
Emotional Eruptions & Pattern Interrupt
Sometimes we become black holes that absorb more energy than put out.
Ever been there?
I share the intelligence of emotions and how surrender is our superpower when inside of them. In these times of deep cleansing, we are learning to allow what has been suppressed to come out and through. I stand as a reminder to you that your deep states of depression, anxiety, confusion, etc. are only there to serve you. There is nothing wrong with you.
I also share with you an exercise that allows you to begin to study the book of your life. Giving you greater insight on what you are here to do.
4 Apr 2021
The Great Planetary Purge 🤮
In honor of the victims of the Colorado shooting, people of color, and the millions of voiceless… We are journeying into the purposefulness of the chaos taking place on the planet at this time. I recognize that we are in a time where a lot of the darkness that has been suppressed for years seems like it is exploding to the surface! This can leave us all feeling heavy in our hearts. I am here to shed my truth & my light on all of our time here and help you to understand the divinity that is at work.
May we connect through our hearts and hold one another through this planetary shift. May we include all of the varying shades of darkness that encompass this world.
In breath, we unite. In breath, we re-member.
28 Mar 2021
Taking Action in Aries, Clarity of Callings, & The Trust Factor
I share one of my scariest callings yet and some of the places it took me when I decided to listen, to act, and to TRUST. The uncovering of the unknown and what it can bring to your life is something worth hearing out. I touch on my healing through the process of purging and how true healing is not for the weak. Healing requires us to face our demons and remember that we are not defined by them. In this experience, I story-tell and show you what is possible in the space of the unknown. Are you ready to show Spirit you are listening?
20 Mar 2021
What is Prana & why do we need to be present for it?
In this channeling I share the moment I received “Presence for Prana” and how it has evolved overtime. We go into the layers of what Prana is and explore our greatest superpower as human beings. Our power of presence.
14 Mar 2021
Envision Your Existence
Tap into the potency of this time with me and feel this new seed of all that is possible on this planet that lives inside of you. Together we dive into the space of the heart and begin to call in exactly how we envision our future to be. In this time, “nothing is certain and everything is possible.”
12 Mar 2021
Information Overload
Take a breath with me as I channel into a space of recognizing our reality and how our abundance of information is shaping us in more ways than we may realize. We explore the correct purpose and place of the tools we have in this life and see the risks of falling into the vibration of fear. My Spirit believes and sees each of your divine channels that are unique to you. I remind you that you are always plugged into source and that you may tap into your Truth at anytime. Remember to put the news and media in their place and take back your power with your extraordinary grace.
This episode closes with a meditation through your heart and plugs you into the spaciousness that is present within.
12 Mar 2021
In Honor of the Inevitable
This week we connect to those on the other side through the channel of our heart. I begin this session with simple breathwork to hone in our presence and call upon those in our lives who have transcended the physical. I take you into the space of communication and connection to all beings.
There are words about the importance of our personal relationship with Death (Divinely Enhancing All Truth Here) and how to connect to the Life Death Life cycle throughout our lives. I remind you of the medicine of slowing down and allowing yourself to see the truth of our ever fleeting lives.
This listening experience can be done anywhere at anytime but I would suggest lighting a candle, plugging in, and closing the eyes to surrender to the breath, the vibration present, and your guides on the other side.
12 Mar 2021
Being a Heavy Seed
As I set my sacred space and tuned into my center channel, I received the pull to go deep into what is important right now. This week I speak about the call of the shadow work we are experiencing as a collective and the exploration of pressing into our darkness.
I share vulnerable pieces of my life as examples for you to walk along with me in this path of a warrior. Through my honesty and expression, I hope this channeling session resonates with a deep part of you and leaves you feeling more centered and strong.
12 Mar 2021
Introduction + Mind Body Spirit Code
This first episode serves as an introduction of myself and an expression of the type of energy that moves through me as I open myself as a channel. I share a short bit about my journey this past year and what it has been like for me to give up everything I once had. I then go into the Mind Body Spirit code and explain how you can live a life more connected to the eternal part of you.
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