Podcast thumbnail for Presents of Mind

Presents of Mind

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by Jessie Brar

13 episodes
Updated Daily
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Podcast Overview

Here are some presents from my mind to yours. Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

Language

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Publishing Since

3/25/2020

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Recent Episodes

Episode thumbnail for Accept nothing short of an enthusiastic 'yes!'

October 27, 2020

Accept nothing short of an enthusiastic 'yes!'

<p>Consent is often thought of as a black and white issue, but there is so much grey area. It's important to learn about consent is more than just a 'yes'. How did you get that 'yes'? How many times did you have to ask? Educate yourself and those around you on this important topic.</p>

Episode thumbnail for Here's to the Young Carers

August 26, 2020

Here's to the Young Carers

<p>Young Carers are youth under the age of 25 who provide significant aid in their homes. It can be a very thankless job and takes a toll on young people as they try and navigate through life while holding many adult responsibilities. If you're a Young Carer, know that you are not alone and that your contributions are important - just like you.</p>

Episode thumbnail for Self-Care Wisdom from the Animal Kingdom

July 23, 2020

Self-Care Wisdom from the Animal Kingdom

<p>On this episode, I'm joined by Rani Shah, author of <a href="https://www.amazon.ca/Wisdom-Humble-Jellyfish-Self-Care-Rituals/dp/0062931733">Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature</a> to talk about what we can learn about self-care from some of the most amazing creatures around the world. You can buy Rani's book on Amazon. and check her out on Instagram at @raanstermonster.</p>

13 total episodes available

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Frequently asked questions

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What is Presents of Mind?

Here are some presents from my mind to yours.

Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way.

This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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