
Preserving Families Podcast
Hosted by Mark and Janie · Dr. Mark & Janie Ogletree
5.0from 112 ratings
- 194
- Episodes
- 28
- Transcribed
- 112
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Preserving Families Podcast
The Preserving Families Podcast is a resource for families to equip themselves with tools to strengthen their relationships in these tumultuous times.
- Publisher
- Dr. Mark & Janie Ogletree
- Category
- education · kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 7 Oct 2022
- Latest episode
- 20 Oct 2026
Latest episodes
28 of 194 episodes have a transcript.

20 Oct 2026TRANSCRIPT
S4 E36: Stress & Anxiety Hacks

13 Oct 2026TRANSCRIPT
S4 E35: 5 Seasons of Marriage

6 Oct 2026TRANSCRIPT
S4 E34: God’s Love & Mental Health - With Kevin Hinckley
Inside a recent episode

S4 E36: Stress & Anxiety Hacks
Published 20 Oct 2026 · Transcript excerpt
[…] And it's probably, it shouldn't be surprising, but very few people are exercising, right? They have stress and anxiety. In fact, I know in my own life, the time in my life where I felt the most anxious is when I had stopped exercising for a season because I felt I was too busy, right? So listen to this for a minute. Exercise pumps up your body's endorphins. Exercise helps other natural brain chemicals that make you feel better. Moving your body decreases muscle tension. It lowers the body's contribution to feeling anxious. Even getting your heart rate up changes brain chemistry, increases the availability of important anti-anxiety neurochemicals that pulsate through our bodies, including serotonin and others that I can't even pronounce and I won't try to. […]
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See plansWho has been a guest on Preserving Families Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Kevin A Hinckley
- Randall Wright
- Matthew Cook
- Kevin Hinckley
- Dave Schramm
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 102 ratings
- Spotify
- 4.6 / 5
- 10 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact Preserving Families Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Preserving Families Podcast
Who hosts Preserving Families Podcast?
Mark and Janie host the show. Published by Dr. Mark & Janie Ogletree.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Preserving Families Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
28 of 194 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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