Step into the enchanting world of "Press Pause with Jouhayna," where time stands still and stories come alive. In a society relentlessly chasing the next big thing, this podcast serves as a sanctuary, urging its guests to momentarily detach from the constant hustle and "Press Pause" on the relentless rhythm of life. Host Jouhayna invites an eclectic array of individuals from diverse walks of life to hit the metaphorical rewind button and embark on a riveting journey through the chapters of their lives.
Press Pause with Jouhayna
Claim This Podcastby Jouhayna AlMheiri
5.0(13 reviews)
70 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇪
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality61
Social94
YouTube82
Engagement71
Podcast Overview
Step into the enchanting world of "Press Pause with Jouhayna," where time stands still and stories come alive. In a society relentlessly chasing the next big thing, this podcast serves as a sanctuary, urging its guests to momentarily detach from the constant hustle and "Press Pause" on the relentless rhythm of life. Host Jouhayna invites an eclectic array of individuals from diverse walks of life to hit the metaphorical rewind button and embark on a riveting journey through the chapters of their lives.
Language
🇺🇲
Publishing Since
3/28/2024
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality61
Social94
YouTube82
Engagement71
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
1h 12m
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good
Publishing Consistency
Every 10 days
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Recent Episodes
June 21, 2026
The Truth About Men's Mental Health Nobody Talks About | Amin Sultani
<p>In recognition of Men's Mental Health Month, Amin Sultani shares one of the most honest and inspiring stories we've ever featured on Press Pause.From battling obesity, depression, anger, and self-destructive habits to losing over 90kg and completely transforming his life, Amin opens up about the moments that nearly broke him and the people who helped him rebuild.In this episode, we discuss:• Losing 90kg and reclaiming his health• The hidden struggles men face in silence• Therapy, trauma, and emotional healing• Fatherhood and breaking generational patterns• Self-love, gratitude, and personal responsibility• Why asking for help is a sign of strength, not weakness• The life-changing question that saved himThis conversation is a powerful reminder that no matter how dark things feel, change is possible.If this episode resonates with you, please share it with someone who may need to hear it.Subscribe for more meaningful conversations that help us pause, reflect, and grow.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:men's mental healthamin sultaniweight loss transformationlost 90kgtherapy for menmental health podcastself love journeyfatherhood lessonsbreaking generational traumadepression recovery storymotivation podcasthealing from traumapersonal growth storieslife changing podcastpress pause podcastHashtags#mensmentalhealth#mentalhealthawareness#aminsultani#weightlossjourney#selflove#therapyworks#mentalhealthmatters#personalgrowth#mindsetshift#fatherhood#motivation#healingjourney#gratitude#podcastclips#presspausepodcast</p>
June 14, 2026
Doctor to Director to Comedian?! Tarek's Wild Journey, Divorce Lessons & Life Advice | Burj Banter
<p>What happens when a doctor walks away from medicine, becomes a filmmaker, starts a business, and discovers comedy along the way?In this hilarious and surprisingly deep episode of Burj Banter, Jouhayna sits down with Tarek for an unfiltered conversation about life, relationships, creativity, taking risks, personal growth, divorce, second chances, self-discovery, and why fortune truly favors the fearless.From getting slapped by a baboon to quitting medicine, from comedy workshops to life-changing lessons, this episode is packed with laughter, wisdom, and unforgettable stories.Topics Covered:• Leaving medicine behind• Building a creative career• Comedy and vulnerability• Life after divorce• Relationships and self-worth• Why people stay stuck• Taking risks and following your dreams• Second chances and forgiveness• Self-discovery and personal growthWatch until the end for one of the funniest Jenga games you'll ever see.Subscribe for more conversations that make you pause, reflect, and laugh.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:press pause with jouhayna, burj banter podcast, tarek podcast, doctor to filmmaker, comedy podcast dubai, personal growth podcast, life advice podcast, relationship lessons, self improvement podcast, entrepreneurship journey, filmmaker interview, stand up comedy dubai, mental health conversations, creative careers, inspirational podcastHashtags#PressPauseWithJouhayna #BurjBanter #ComedyPodcast #DubaiPodcast #PersonalGrowth #LifeLessons #SelfDevelopment #Relationships #MentalHealth #Creativity #ComedyLife #Filmmaking #Entrepreneurship #Inspiration #podcaster </p>
June 7, 2026
Why Would a Doctor Quit Medicine for Theatre? | Tarek Ariss | Microbiography
<p>What happens when someone walks away from a respected medical career to pursue their true passion?In this episode of MicroBiography, Tarek shares his remarkable journey from studying and practicing medicine to building a life in theatre and performance. We explore the challenges of changing careers, overcoming expectations, following purpose, and finding fulfillment in unexpected places.This conversation dives into identity, passion, personal growth, risk-taking, creativity, and what it really means to build a life that feels authentic.If you've ever wondered whether it's too late to change direction, this episode is for you.🎙️ Press Pause With Jouhayna📌 Subscribe for more inspiring stories and life-changing conversations.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:doctor to actor, career change story, theatre career, doctor turned performer, follow your passion, inspiring life stories, personal growth podcast, career transition advice, life changing decisions, theatre artist journey, success stories podcast, motivation podcast, micro biography, jouhayna podcast, inspiring interviewsHashtags#careerchange#doctor#theatrelife#actorlife#personalgrowth#inspiration#motivation#careertransition#followyourpassion#successstory#microbiography#podcast#journey#lifelessons#presspausewithjouhayna</p>
70 total episodes available
Recent guests on Press Pause with Jouhayna
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Tricia Diez
Guest
Oliver Zoppi
Guest
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Frequently asked questions
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- What is Press Pause with Jouhayna?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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