Pressing Forward Podcast
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Podcast Overview
<p>The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward</p>
Language
🇺🇲
Publishing Since
6/27/2022
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Recent Episodes
January 6, 2026
The Power of Attitude in Shaping How Far You Go
Send us a text Attitude shapes every aspect of our lives, and will dictate how far you go in life. Your outlook of life impacts not just yourself but the people around you. How do you frame what happens to you? Learn more by listening to the full episodes. FOLLOW the Pressing Forward Podcast Stay connected and never miss an episode: 📸 Instagram | @pressingforward 🐦 Twitter | @pressingforward3 🎧 Spotify | Listen on Spotify 🍎 Apple Podcasts | Listen on Apple Podcasts 🌐 Website | pressingforwa...
December 30, 2025
Rise Above Fear: Adopting The Mindset That Leads to Success
Send us a text In today’s episode of The Pressing Forward Podcast, we explore one of the most important questions you’ll ever face: Will you choose fear, or choose to rise? Life presents us with countless crossroads—moments where fear tries to hold us back, distract us, or convince us to shrink. But those who succeed aren’t fearless; they simply choose to rise in spite of fear. Host, Nowoola, breaks down how to recognize these defining moments, how to build the courage to persist, and how cho...
December 23, 2025
Get 1% Better Every Day: The Secret to Achieving Your Goals
Send us a text In this episode of The Pressing Forward Podcast, we explore the transformative power of the one percent mentality—the idea that small, consistent improvements every day compound into massive results over time. Steven breaks down how breaking big goals into smaller, actionable steps makes them achievable, sustainable, and less overwhelming. From improving your fitness to advancing in your career or personal growth, the one percent approach teaches you how to build momentum, stay...
70 total episodes available
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Frequently asked questions
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- What is Pressing Forward Podcast?
<p>The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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