Most athletes train their bodies.
Few train their minds.
Pressure Proof is where athletes, coaches, and competitors learn how to build unshakable confidence, dominate the unseen hours, and perform under pressure when it matters most.
Stronger minds. Stronger athletes.
The Unseen Hours: Elite Habits That Build Champions with Alan Stein Jr.
Send us Fan Mail What separates good athletes from legendary ones? If you're serious about becoming elite...this episode is a must listen. In this episode of the Pressure Proof Podcast, I sit down with Alan Stein Jr., who has worked with some of the best players in the world, including Stephen Curry, Kevin Durant, and Kobe Bryant. We break down the Next Play mindset, the power of the Unseen Hours, and the habits that truly build elite performers. This conversation goes beyond sports...into co...
16 Mar 2026
When Pain Isn't Normal: Sports & Injury Truths with Dr. Max Kammerman
Send us Fan Mail Everyone thinks they know sports injuries... Most of us are wrong. In this episode we sat down with Dr. Max Kammerman of UHS...a sports medicine physician who's been on the sidelines of high school, college, and semi-pro sports. We dug into the stuff most athletes, parents, and coaches misunderstand. We talked about: The biggest myths about concussionsWhether concussion "prevention" gear actually worksThe truth about stretching, sprains, and recoveryWhy some athletes come bac...
2 Mar 2026
Faith, Failure, Pressure, and Becoming Who You're Meant to Be with Jason Michael Carroll
Send us Fan Mail Pressure doesn't always show up loud. Sometimes it shows up as expectations. Sometimes as faith you're afraid to question. Sometimes as success that still feels empty. Sometimes it's a battle that you're silently fighting. The recording environment was noisy this week, but the conversation was just too good to miss! In this powerful sit-down episode of Pressure Proof, I'm joined by Platinum-selling country artist Jason Michael Carroll for an unfiltered conversation about the ...
18 Feb 2026
Coaching That Lasts: Leadership, Culture, and Winning Across Generations with Jeff Matthews, Gary Williams, and Adam Hoover
Send us Fan Mail Everyone talks about winning. The best coaches talk about who you become while doing it. In this episode of The Pressure Proof Podcast, we sit down with three veteran coaches who bring nearly a century of combined experience across high school and college athletics. Coaching everything from basketball, football, track, wrestling, boys' and girls' sports. This conversation isn't about schemes, X's and O's, or a magic drill. It's about coaching that lasts. We break down: The re...
3 Nov 2025
Faith, Resilience, and the Pressure Proof Mindset - with Jeremiah Pharms Jr.
Send us Fan Mail In this episode of The Pressure Proof Podcast, host Parker Curley sits down with New England Patriots defensive lineman Jeremiah Pharms Jr. to unpack his remarkable journey from high school to the NFL. Jeremiah shares how faith, discipline, and relentless work ethic helped him navigate detours through JUCO, the USFL, and countless setbacks on his road to the pros. From handling the pressure of an NFL roster battle to balancing life as a father of four, Jeremiah op...
20 Oct 2025
How to Control Your Emotions in the Heat of Battle
Send us Fan Mail Every athlete's been there - the ref misses a call, we make a mistake, the crowd's loud, emotions are flying - and suddenly, you're not thinking, you're reacting. In episode 3 of the Pressure Proof Podcast, I sit down with Graham Wooden and Dylan Jacob to talk about what really happens in those moments - the biology behind losing control, and how to stay composed when the game gets heated. We focus on two of the most common emotions people deal with, anger and jealousy. We br...
15 Oct 2025
Episode 2 - Graham Wooden
Send us Fan Mail Building Championship Habits with Graham Wooden In this episode I sit down with Graham Wooden to talk about what it really takes to develop championship habits - on the court, in the classroom, and in life. Graham is a former college athlete who now gives back to the youth in his area. Graham won the 2024 ESPN Billie Jean King Youth Leadership Award. Now, Graham is the owner and director of player development at By Any Means New York. We dive into consistency, min...
14 Oct 2025
Episode 1 - Welcome to the Pressure Proof Podcast
Send us Fan Mail In this episode we dive in to exactly what the Pressure Proof Podcast is all about. Our mission is to empower young athletes to thrive on and off field by giving them real-world tools to improve their mental health, resiliency, and discipline. Each episode we'll bring in former athletes, current athletes, mental health professionals, coaches, teachers, psychologists, and more! Support the show Pressure Proof Athletics (Pressure Proof Athletics +) www.pressureproofathlet...
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