Pretti Darn Sober Podcast is a Community built on Sobriety. We navigate the trial & error of the sober journey. We reshape and improve ourselves in the process of maintaining a healthy Sober Lifestyle.
The host explores a personal experience with betrayal, revealing how sobriety brings awareness to buried emotions and the importance of addressing them healthily.
11 Nov 2024
Dating and Sobriety
In this episode we’ll discuss Dating while sober. Sobriety is the key. We will navigate through dating experiences with other individuals. In this episode we’re going to break down a few key components that was recognized in my own personal dating experiences. And what it looks like when dating in a healthy dating environment versus an unhealthy dating environment. We discuss boundaries, connections , chemistry and much more !!
22 Sept 2024
Solid Self Care Procedure
In this episode we discuss a self care procedure. And how important it is to have one on your road of recovery. The awareness of knowing when your emotional capacity is in need of a full refuel is critical. In this episode we talk about the essential tools needed to navigate these emotional moments of feeling overwhelmed and unfamiliar.
8 Sept 2024
Adapting to Relationships (Part 3)
In this episode we discuss adapting to relationships. Particularly with our intimate partners. We navigate creating healthy boundaries with dating, as our lives in sobriety begins to change. We will discuss the challenges of sobriety & identifying unhealthy patterns, when it comes to dating. By understanding how we came to accepting these patterns. We can begin to think differently about our sober dating lifestyle.
27 Aug 2024
Adapting to Relationships (Part 2)
In this episode we discuss adapting to relationships. Particularly with family members. We navigate creating healthy boundaries with family, as our lives in sobriety begin to change. We will discuss the challenges of sobriety & identifying unhealthy family behavior. By understanding how we came to accepting these patterns. We can begin to think differently about our sober lifestyle.
14 Aug 2024
Adapting to Relationships (Part 1)
In this episode we discuss adapting to relationships. Particularly friendships that existed in our lives before sobriety. We will navigate the challenges of sobriety & why unhealthy friendships can no longer be tolerated in our lives. By understanding how we came to these patterns of accepting unhealthy friendships. We can begin to think differently about our sober lifestyle.
12 Jul 2024
Does AA really work ??
In this episode we discuss personal experiences with Alcoholics Anonymous. The break down on how this well known resource for Alcoholics, became a useful tool in a personal sobriety journey.
13 Jun 2024
Trigger Warnings
In the episode of Trigger Warnings, we'll be summarizing the importance of knowing your triggers. The trigger being discussed in this episode is Meeting Standards. Tune in as we unpack !!!Meeting Standards
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 4 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
0
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