Welcome to Pretty Intentional, the podcast where beauty, lifestyle, and personal growth intersect. Join your relatable and funny host as we dive into honest conversations about mental health, faith, self-care, friendships, professionalism and more. Together, we'll explore how to live intentionally and beautifully in every aspect of life. Let's inspire, educate, and grow - one empowering episode at a time.

Pretty Intentional
Claim This Podcastby Candice Coleman
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Podcast Overview
Welcome to Pretty Intentional, the podcast where beauty, lifestyle, and personal growth intersect. Join your relatable and funny host as we dive into honest conversations about mental health, faith, self-care, friendships, professionalism and more. Together, we'll explore how to live intentionally and beautifully in every aspect of life. Let's inspire, educate, and grow - one empowering episode at a time.
Language
🇺🇲
Publishing Since
2/10/2025
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Recent Episodes

April 14, 2026
High Standards, Soft Hearts: Dating as an Evolved Woman
<p>The dating pool isn’t trash… it’s just smaller when you know yourself.</p><p>In this episode, Candice gets real about her dating life (yes, finally) and unpacks what it means to be single by choice—not by lack.</p><p>From shutting down wild speculation to exploring why so many women would rather be alone than under-loved, this conversation challenges the narrative around dating, standards, and self-worth.</p><p>If you’ve ever felt like:</p><ul><li>You love your life, but still wonder about partnership</li><li>You’re no longer impressed by potential</li><li>You’re choosing peace, even when it means walking away</li></ul><p>This episode is for you.</p>

March 25, 2026
Does God Hate Me? Or Am I Missing The Lesson
<p>Have you ever had a moment where life felt… personal?</p><p>Like no matter how hard you try, something keeps falling apart.<br>Like the setbacks aren’t random — they’re targeted.<br></p><p>In today’s episode, Candice opens up about her own experiences with loss, disappointment, and adversity — from financial setbacks and job loss to cancer and pregnancy loss — and the quiet question that can follow:</p><p>“Does God hate me?”</p><p>But instead of staying in that question, this conversation challenges it.</p><p>What if repeated hardship isn’t always punishment… but pattern?<br>What if the issue isn’t just what you’re going through, but how you’re engaging with it?<br>And what does it actually look like to grow from adversity instead of just surviving it?</p><p>Candice explores the difference between suffering that shapes you and cycles that keep you stuck, including:</p><ul><li>Why some people grow through adversity while others repeat it</li><li>The role of self-reflection, accountability, and pattern recognition</li><li>The concept of <strong>controlled demolition</strong> — and why some things in your life may need to fall apart on purpose</li><li>A thoughtful challenge to the idea that “God gives His toughest battles to His strongest soldiers”</li><li>How to reframe hardship in a way that restores your agency without dismissing real pain</li></ul><p>If you’ve ever found yourself wondering, “Why does this keep happening to me?”<br>This conversation is for you.</p>

March 17, 2026
The Angry Black Woman vs The Bitter Black B*tch
<p>In this episode of Pretty Intentional, Candice Coleman delves into the complex relationship between anger and bitterness, particularly in the context of Black womanhood. She shares her personal experiences of navigating emotions in predominantly white spaces and the societal pressures that shape how Black women express their feelings. Candice emphasizes the importance of recognizing anger as a valid emotion that can lead to positive change, while also cautioning against the dangers of allowing anger to turn into bitterness. She discusses the physical manifestations of emotional burdens and advocates for honoring one's anger as a form of self-love and healing.</p>
14 total episodes available
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Frequently asked questions
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- What is Pretty Intentional?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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