Pretty Is As Pretty Does
Claim This Podcastby Sami Snow
Podcast Authority
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Podcast Overview
<p>Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same. </p>
Language
🇺🇲
Publishing Since
8/9/2023
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Recent Episodes
July 20, 2026
116 Are You *FRUSTRATED* Enough?
Send us Fan Mail Sami is on the phone with her best friend, Megan, for an honest, unfiltered conversation about the uncomfortable truth behind lasting change: sometimes, you have to become frustrated enough to stop negotiating with yourself. Together, they unpack the difference between self-love and self-abandonment, food freedom and “giving yourself permission” to eat everything, and consistency and perfection. They explore how food standards—not rigid food rules—can help women care for thei...
June 22, 2026
115 Blind Spots, Failures & The Blessing of *NOT* Getting What You *WANT*
Send us Fan Mail In this episode of Pretty Is As Pretty Does, Sami shares an unexpected lesson she learned while hanging mirrors in her condo—and how it revealed something much bigger about life, failure, and perspective. Standing inches from the wall, she became convinced the mirrors weren’t aligned. She questioned the level, adjusted the screws, and trusted what she could see up close… until she stepped back and realized everything had been perfectly straight all along. That moment sparked ...
June 15, 2026
114 Im Back! I Decided to *TREAT MYSELF PRETTY* While Navigating a Tough Season
Send us Fan Mail Who are you going to be during tough seasons of life? After three months away from the podcast, Sami is finally back—and this episode is a deeply honest life update about what happened during the quiet season. Since March, life got heavy in beautiful and difficult ways. Sami bought a condo. She navigated big decisions, uncertainty, loneliness, and moments that would have been easy to numb, avoid, or abandon herself through. But she didn’t. Inside this episode, she shares what...
120 total episodes available
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- What is Pretty Is As Pretty Does?
<p>Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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